Title
How To Change: The Science Of Getting From Where You Are To Where You Want To Be,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Wall Street Journal Bestsellera Welcome Revelation. The Financial Timesawardwinning Wharton Professor And Choiceology Podcast Host Katy Milkman Has Devoted Her Career To The Study Of Behavior Change. In This Groundbreaking Book, Milkman Reveals A Proven Path That Can Take You From Where You Are To Where You Want To Be, With A Foreword From Psychologist Angela Duckworth, The Bestselling Author Of Grit.Change Comes Most Readily When You Understand What'S Standing Between You And Success And Tailor Your Solution To That Roadblock. If You Want To Work Out More But Find Exercise Difficult And Boring, Downloading A Goalsetting App Probably Won'T Help. But What If, Instead, You Transformed Your Workouts So They Became A Source Of Pleasure Instead Of A Chore? Turning An Uphill Battle Into A Downhill One Is The Key To Success.Drawing On Milkman'S Original Research And The Work Of Her Worldrenowned Scientific Collaborators, How To Change Shares Strategic Methods For Identifying And Overcoming Common Barriers To Change, Such As Impulsivity, Procrastination, And Forgetfulness. Through Case Studies And Engaging Stories, Youll Learn: Why Timing Can Be Everything When It Comes To Making A Change How To Turn Temptation And Inertia Into Assets That Giving Advice, Even If It'S About Something You'Re Struggling With, Can Help You Achieve Morewhether You'Re A Manager, Coach, Or Teacher Aiming To Help Others Change For The Better Or Are Struggling To Kickstart Change Yourself, How To Change Offers An Invaluable, Sciencebased Blueprint For Achieving Your Goals, Once And For All.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of the book? A: The book has two hundred seventy-two pages. It provides a comprehensive exploration of behavior change strategies.
- Q: What are the dimensions of the book? A: The book measures six point twenty-two inches in length, nine point twenty-nine inches in height, and zero point ninety-nine inches in width. These dimensions make it a convenient fit for most bookshelves.
- Q: What type of binding does this book have? A: This book is bound in hardcover. The hardcover binding enhances its durability and longevity.
- Q: Who is the author of this book? A: The author of the book is Katy Milkman, an award-winning Wharton Professor specializing in behavior change.
- Q: What genre does this book belong to? A: This book belongs to the Motivation and Self-Improvement genre. It focuses on strategies for personal growth and behavior modification.
- Q: How do I apply the strategies from this book? A: To apply the strategies, read the book to understand the concepts, then identify your personal roadblocks to change. Implement the tailored solutions suggested by the author.
- Q: Is this book suitable for beginners in self-improvement? A: Yes, this book is suitable for beginners in self-improvement. The author presents concepts in an accessible manner, making it easy to follow.
- Q: Can this book help with procrastination? A: Yes, this book provides strategies for overcoming procrastination. It discusses behavioral insights that can aid in taking action.
- Q: How can I use the advice in this book effectively? A: To use the advice effectively, focus on one change at a time and implement the strategies laid out in the book consistently.
- Q: What should I do if I want to revisit concepts from the book? A: You can revisit concepts by marking key sections or taking notes while reading. This will help reinforce the strategies discussed.
- Q: How should I care for this hardcover book? A: To care for the hardcover book, keep it in a dry place and avoid exposure to direct sunlight. This will help maintain its condition.
- Q: Is the book safe to store in a child's room? A: Yes, the book is safe to store in a child's room. It contains no hazardous materials and focuses on positive behavioral change.
- Q: Can I lend this book to others? A: Yes, you can lend the book to others. Sharing insights on behavior change can benefit friends or family.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have policies for damaged goods.
- Q: What is the return policy for this book? A: The return policy varies by seller, but generally, you can return the book within a specified period if not satisfied.