Title
How to Cook Your Life: From the Zen Kitchen to Enlightenment
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This modernday commentary on Dogens Instructions for a Zen Cook reveals how everyday activitieslike cookingcan be incorporated into our spiritual practiceIn the thirteenth century, Zen master Dogenperhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sectwrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to cook, or refine our lives.In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogens text for the benefit of modernday readers of Zen. Taken together, his translation and commentary truly constitute a cookbook for life, one that shows us how to live with an unbiased mind in the midst of our workaday world.
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