Title
How To Do The Work: Recognize Your Patterns, Heal From Your Past, And Create Your Self-used
Delivery time: 8-12 business days (International)
#1 New York Times Bestseller Instant International Bestsellerfrom Dr. Nicole Lepera, Creator Of 'The Holistic Psychologist'The Online Phenomenon With More Than Two Million Instagram Followerscomes A Revolutionary Approach To Healing That Harnesses The Power Of The Self To Produce Lasting Change.As A Clinical Psychologist, Dr. Nicole Lepera Often Found Herself Frustrated By The Limitations Of Traditional Psychotherapy. Wanting More For Her Patientsand For Herselfshe Began A Journey To Develop A United Philosophy Of Mental, Physical And Spiritual Wellness That Equips People With The Interdisciplinary Tools Necessary To Heal Themselves. After Experiencing The Lifechanging Results Herself, She Began To Share What Shed Learned With Othersand Soon The Holistic Psychologist Was Born.Now, Dr. Lepera Is Ready To Share Her Muchrequested Protocol With The World. In How To Do The Work, She Offers Both A Manifesto For Selfhealing As Well As An Essential Guide To Creating A More Vibrant, Authentic, And Joyful Life. Drawing On The Latest Research From A Diversity Of Scientific Fields And Healing Modalities, Dr. Lepera Helps Us Recognize How Adverse Experiences And Trauma In Childhood Live With Us, Resulting In Whole Body Dysfunctionactivating Harmful Stress Responses That Keep Us Stuck Engaging In Patterns Of Codependency, Emotional Immaturity, And Trauma Bonds. Unless Addressed, These Selfsabotaging Behaviors Can Quickly Become Cyclical, Leaving People Feeling Unhappy, Unfulfilled, And Unwell.In How To Do The Work, Dr. Lepera Offers Readers The Support And Tools That Will Allow Them To Break Free From Destructive Behaviors To Reclaim And Recreate Their Lives. Nothing Short Of A Paradigm Shift, This Is A Celebration Of Empowerment That Will Forever Change The Way We Approach Mental Wellness And Selfcare.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main theme of 'How to Do the Work'? A: 'How to Do the Work' by Dr. Nicole LePera focuses on a holistic approach to healing, combining mental, physical, and spiritual wellness to empower individuals to break free from self-sabotaging behaviors and create a fulfilling life.
- Q: Who is the author of this book? A: The author of 'How to Do the Work' is Dr. Nicole LePera, a clinical psychologist known for her work in holistic psychology.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about recognizing their patterns, healing from past traumas, and practical tools for self-empowerment and personal growth.
- Q: Is this book suitable for beginners in self-help? A: 'How to Do the Work' is suitable for both beginners and those familiar with self-help concepts, as it provides accessible insights and actionable steps for everyone.
- Q: How many pages is 'How to Do the Work'? A: 'How to Do the Work' has a total of 320 pages, offering a comprehensive exploration of Dr. LePera's holistic approach.
- Q: What type of binding is used for this book? A: The book is available in hardcover binding, providing durability and a quality reading experience.
- Q: When was 'How to Do the Work' published? A: 'How to Do the Work' was published on March 9, 2021.
- Q: What category does this book fall under? A: 'How to Do the Work' falls under the category of Interpersonal Relations, focusing on personal growth and mental wellness.
- Q: Are there any specific tools or techniques mentioned in the book? A: Yes, Dr. LePera shares various interdisciplinary tools and techniques aimed at fostering self-healing and personal empowerment throughout the book.
- Q: What makes Dr. LePera's approach different from traditional psychotherapy? A: Dr. LePera's approach differs from traditional psychotherapy by integrating mental, physical, and spiritual aspects of healing, emphasizing self-empowerment and proactive personal development.