Title
How To Eat, Move And Be Healthy!
Delivery time: 8-12 business days (International)
1St Edition Note That The 2Nd Edition Published 2018 Is Now Available And Contains Paul Chek'S 4 Doctor System. Click On The Link Above To See Both Editions And Find The Newer Second Edition.You Are Unique! The Way We Respond To Food, Exercise And Stress Varies Persontoperson Just As Much As Our Fingerprints. This Book Will Identify Your Individual Needs And Teach You How To Address Issues That May Be Preventing You From Looking And Feeling Your Best. Follow This Proven Fourstep Program That Has Helped Thousands Of People Look And Feel Their Best.Step 1. Fill In The Questionnaires.Step 2. Develop A Unique Eating Plan For You.Step 3. Build A Personalized Exercise Program That Fits Your Needs. 'Step 4. Finetune A Healthier Lifestyle That Fits Your Routine.Whether You Want To Lose Weight, Change Your Body Shape, Overcome A Health Challenge, Or Optimize An Already Healthy Lifestyle, This Book Will Teach You How To Achieve All Your Goals!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'How To Eat, Move And Be Healthy!'? A: The book focuses on helping individuals identify their unique needs regarding food, exercise, and stress, providing a personalized approach to health and wellness.
- Q: Who is the author of this book? A: The author of 'How To Eat, Move And Be Healthy!' is Paul Chek, a well-known figure in the health and fitness industry.
- Q: What is the format of the book? A: The book is available in paperback format and consists of 255 pages.
- Q: Is this book suitable for everyone? A: Yes, it is designed for anyone looking to improve their health, whether they want to lose weight, change their body shape, or optimize a healthy lifestyle.
- Q: What are the key steps outlined in the book? A: The book outlines a four-step program: 1) Fill in the questionnaires, 2) Develop a unique eating plan, 3) Build a personalized exercise program, and 4) Fine-tune a healthier lifestyle.
- Q: When was 'How To Eat, Move And Be Healthy!' published? A: The book was published on February 15, 2004.
- Q: Are there any additional resources for this book? A: Yes, the author offers a second edition published in 2018, which includes an updated 4 Doctor system, available for those interested.
- Q: What is the condition of the book? A: The book is in new condition.
- Q: Can this book help with specific health challenges? A: Yes, it provides guidance to help overcome health challenges by addressing individual needs and creating a tailored plan.
- Q: Is there a recommended audience for this book? A: The book is recommended for individuals of all fitness levels who wish to learn about their unique health needs and improve their overall well-being.