Title
How To Lose Weight For The Last Time: Brainbased Solutions For Permanent Weight Loss
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The Missing Piece To The Most Soughtafter Health Goal, How To Lose Weight For The Last Time Offers Brainbased Solutions For Dropping Pounds And Keeping Them Off Without Suffering Or Sacrifice.As A Pediatrician, Katrina Ubell, Md, Always Struggled With Her Weightshe Was Either 40 Pounds Overweight, Or Struggling To Lose That Weight. Although She'D Regularly Counsel Parents On The Importance Of Keeping Their Kids Healthy And Fostering Good Eating Habits, Dr. Ubell, As A Busy Professional, Was Never Able To Do The Same For Herself. Like Everyone Else, She Tried Many Different Diets And Programs, But Would Always Regain The Weight.In 2015, Dr. Ubell Cracked The Code For Making Weight Loss Permanent, And Developed A Program Targeted At Busy Physicians Like Herself Who Often Deprioritize Their Own Wellness. As A Weight Loss Coach, Dr. Ubell Has Helped Over 1,000 Busy Physicians And Professionals Find And Stay At A Healthy Weight With Her Brainbased Program, And Is Now Ready To Bring This Program To The General Public.Dr. Ubell'S Program Doesn'T Involve Any Unrealistic Diets, Plans, Special Foods, Supplements, Or Even Rigorous Exercise Protocols; Instead, She Uses A Deep Understanding Of The Brain And Behavior Patterns To Get Results. Through Her Work, She Has Been Able To Uncover And Speak Into The Universal Obstacles That Stand In Our Way Of Losing And Keeping Off Weight.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has three hundred and four pages. It provides in-depth insights and strategies for permanent weight loss.
- Q: What is the binding type of this book? A: The binding type is hardcover. This ensures durability and makes it suitable for frequent use.
- Q: What are the dimensions of the book? A: The book measures six point three five inches in length, one point four two inches in width, and nine point three inches in height.
- Q: Who is the author of the book? A: The author is Katrina Ubell, MD. She is a pediatrician and weight loss coach with extensive experience.
- Q: What genre does this book fall under? A: This book falls under the Self-Help genre. It focuses on brain-based solutions for weight loss.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It offers accessible strategies for anyone looking to lose weight permanently.
- Q: How can I use the strategies in this book? A: You can use the strategies by applying the brain-based techniques outlined in the book to your daily routine.
- Q: Is this book suitable for busy professionals? A: Yes, this book is designed specifically for busy professionals. It provides practical solutions that fit into a hectic lifestyle.
- Q: What age group is this book appropriate for? A: This book is appropriate for adults. It addresses adult weight loss challenges and behavioral patterns.
- Q: Are there any special dietary requirements in the book? A: No, there are no special dietary requirements. The program does not involve unrealistic diets or special foods.
- Q: How should I care for this hardcover book? A: To care for the book, keep it in a dry place and avoid exposing it to moisture. This will help maintain its condition.
- Q: Can the book be cleaned if it gets dirty? A: Yes, you can clean the book by gently wiping the cover with a dry cloth. Avoid using water or cleaning solutions.
- Q: Is there a warranty on the book? A: No, there is no warranty on the book. However, you can often return it if it arrives damaged.
- Q: What should I do if I receive a damaged book? A: If you receive a damaged book, contact the seller for a return or exchange. Most retailers have a straightforward return policy.
- Q: How does this book compare to other weight loss books? A: This book offers a unique brain-based approach, setting it apart from traditional diet-focused weight loss books.
- Q: Is this book recommended for people with specific health issues? A: While helpful, it is advisable to consult a healthcare professional before starting any new weight loss program.