How To Make Yourself Happy

How To Make Yourself Happy

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Would You Like To: Change Your Disturbing Thoughts Into Healthy Ones? Make Yourself Less Disturbable In The Face Of Adversity? Overcome Anxiety, Depression, Rage, Selfhate, Or Selfpity? How To Make Yourself Happy And Remarkably Less Disturbable Will Show You How! This Userfriendly Guide Offers Simple, Straightforward Procedures And Practical Wisdom On A Happier, More Troublefree Life, From One Of The Most Highly Respected Psychologists Of Our Time. Dr. Ellis Includes Dozens Of Reallife Case Examples, Detailed Descriptions Of Selfhelp Action Steps, And A Witty, Articulate Style That You'Ll Find Entertaining And Enlightening. Go Aheadmake Yourself Happy!

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'How To Make Yourself Happy'? A: 'How To Make Yourself Happy' focuses on transforming negative thoughts into positive ones, helping readers overcome emotions like anxiety, depression, and self-hate.
  • Q: Who is the author of this book? A: The author of the book is Dr. Albert Ellis, a highly respected psychologist known for his contributions to cognitive-behavioral therapy.
  • Q: What can I expect from the writing style of this book? A: The writing style is user-friendly, witty, and articulate, making complex psychological concepts accessible and engaging for readers.
  • Q: How many pages does the book have? A: 'How To Make Yourself Happy' has a total of 224 pages.
  • Q: Is this book suitable for people with mental health issues? A: Yes, the book provides practical self-help strategies that can be beneficial for individuals dealing with anxiety, depression, and other emotional challenges.
  • Q: What type of binding does this book have? A: The book is available in a paperback binding, making it lightweight and easy to handle.
  • Q: When was 'How To Make Yourself Happy' published? A: The book was published on May 1, 1999.
  • Q: What condition is the used book in? A: The used book is in acceptable condition, indicating it may show signs of wear but remains usable.
  • Q: Are there any real-life examples included in the book? A: Yes, the book includes numerous real-life case examples that illustrate the self-help strategies discussed.
  • Q: Is this book recommended for anyone looking to improve their happiness? A: Absolutely, the book offers straightforward procedures and practical wisdom aimed at helping readers achieve a happier and more trouble-free life.