Title
How to Meditate: A Practical Guide,New
Delivery time: 8-12 business days (International)
What is meditation? Why practice it? Which techniques are best? The answers to these oftenasked questions are contained in this downtoearth book written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'How to Meditate: A Practical Guide'? A: 'How to Meditate: A Practical Guide' primarily focuses on answering fundamental questions about meditation, including what meditation is, the reasons for practicing it, and the best techniques to use.
- Q: Who is the author of this meditation guide? A: The book is authored by Kathleen McDonald, a Western Buddhist nun with extensive experience in both practicing and teaching meditation.
- Q: What is the condition of the book? A: The book is classified as 'Used Book in Good Condition', indicating that it is pre-owned but still in a satisfactory state for reading.
- Q: How many pages does 'How to Meditate: A Practical Guide' have? A: This book contains a total of 224 pages, providing ample content for readers interested in meditation.
- Q: What type of binding does this book have? A: 'How to Meditate: A Practical Guide' is available in a paperback binding, which is lightweight and flexible.
- Q: When was 'How to Meditate: A Practical Guide' published? A: The book was published on January 1, 1984, making it a classic resource for those interested in meditation.
- Q: Is there a specific edition of the book? A: Yes, this book is the First Edition, which may appeal to collectors or those interested in the original release.
- Q: What topics are covered in this meditation book? A: The book covers various topics related to meditation, including its definition, benefits, and different techniques suitable for practitioners.
- Q: Can beginners benefit from this book? A: Yes, 'How to Meditate: A Practical Guide' is designed to be accessible for beginners, providing clear explanations and guidance on meditation practices.
- Q: Does the book include any exercises or techniques? A: Yes, the book includes various meditation techniques and exercises that readers can practice to enhance their meditation journey.