Title
How We Heal: Uncover Your Power and Set Yourself Free,New
Delivery time: 8-12 business days (International)
An instant New York Times bestsellerBeloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to selfhealing.In How We Heal, bestselling author Alexandra Elle offers a lifechanging invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for selfhealing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.Alex Elle elegantly weaves together themes like selfhealing, mindfulness, inner child work, and boundary setting and presents the reader with easytofollow practices that have changed her life and the lives of the thousands of people she has taught. Her 4part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.Complementing the practices are powerful insights from Alex Elle's own journey of selfdiscovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, How We Heal is a musthave companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'How We Heal' about? A: 'How We Heal: Uncover Your Power and Set Yourself Free' is a practical guide to self-healing by Alexandra Elle, offering techniques like journaling, meditation, and emotional processing to help readers reclaim their peace and inner strength.
- Q: Who is the author of the book? A: The author of 'How We Heal' is Alexandra Elle, a bestselling wellness author and teacher known for her work in self-healing and mindfulness.
- Q: What are some key themes covered in the book? A: The book explores themes such as self-healing, mindfulness, inner child work, and boundary setting, providing readers with easy-to-follow practices for personal growth.
- Q: How many pages does the book have? A: 'How We Heal' has a total of 256 pages, making it a comprehensive guide for readers on their healing journey.
- Q: What type of binding does this book have? A: This edition of 'How We Heal' is bound in hardcover, providing durability and a premium feel for readers.
- Q: When was 'How We Heal' published? A: 'How We Heal' was published on November 8, 2022.
- Q: Is this book suitable for beginners in self-healing? A: Yes, 'How We Heal' is designed to be accessible for beginners, offering straightforward practices and techniques that anyone can follow to start their self-healing journey.
- Q: Are there personal stories included in the book? A: Yes, the book includes personal stories from Alexandra Elle as well as contributions from other voices, which aim to inspire and connect with readers.
- Q: What kind of techniques can I expect to find in the book? A: Readers can expect to find techniques such as journaling rituals, restorative meditations, and tools for processing emotions, all aimed at aiding self-healing.
- Q: Is 'How We Heal' recommended for those dealing with emotional challenges? A: Yes, 'How We Heal' is recommended for anyone dealing with emotional challenges, as it provides tools and insights for processing difficult emotions and fostering resilience.