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The coauthors of the 3millioncopy bestselling Step series provide practical information and tools to help readers take responsibility for their own emotions. Of particular benefit to those who are depressed, anxious, stressed, or hostile, this stepbystep guide shows how to choose and change feelings.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is the main focus of 'How You Feel Is Up to You'?A: The book focuses on empowering readers to take responsibility for their emotions through practical information and tools.
Q: Who are the authors of this book?A: The book is coauthored by Gary D. McKay and others, known for the bestselling Step series.
Q: Is this book suitable for people experiencing depression or anxiety?A: Yes, it is particularly beneficial for those who are depressed, anxious, stressed, or hostile.
Q: What is the format of the book?A: The book is available in paperback format.
Q: How many pages does the book have?A: The book contains 278 pages.
Q: When was 'How You Feel Is Up to You' published?A: It was published on January 1, 1994.
Q: What edition of the book is available?A: This is the 3rd edition of the book.
Q: What condition is the book in?A: The book is listed as 'New' condition.
Q: What category does this book fall under?A: It falls under the category of Psychology & Counseling.
Q: Are there any specific tools provided in the book?A: Yes, the book provides step-by-step guidance and tools to help readers change their feelings.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
