I Hope So: How To Choose Hope Even When ItS Hard

I Hope So: How To Choose Hope Even When ItS Hard

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SKU: DADAX1774586797
UPC: 9781774586792
Brand: Page Two
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Globe And Mail Bestsellerhope IsnT Just A FeelingItS The Key To Rewiring Your Brain For Resiliency And WellBeing, Even In The Toughest Times.When The World Feels Divided And The Future Uncertain, Does Holding Onto Hope Seem Unthinkable? In I Hope So, Dr. Robyne HanleyDafoe, The AwardWinning Author Of Stress Wisely And Calm Within The Storm, Shows You How To Use The Power Of Neuroscience, Physiology, And Psychology To Access A Well Of Hope That Already Exists Within You. As An Acclaimed Behavioural Educator And Resiliency Expert, Dr. Robyne Has Taught Countless Individuals And Organizations To Face The Future With Confidence, And Now SheS Here To Help You Live HopeFilled Even On Your Darkest Days.I Hope So Proves That Hope Is Not A Luxury Or Toxic OptimismItS The Essential Force Propelling The Human Experience By Inspiring Action And Igniting Personal Transformation. Dr. Robyne Illustrates How Hope Has Helped People And Societies Rebuild Through Some Of The Toughest Chapters Of Human History. Revealing The Scientific Evidence For How Hope Makes You Stronger, Braver, And Kinder, She Gives You Practical Tools To Access And Cultivate It In Your Own Life. You Will Also Learn How Hope Activates The BrainS Natural Ability To Bounce Back From Setbacks, Gain Tools To Build Resiliency In Challenging Circumstances, And Discover The Most Content, WellResourced, And Successful Version Of Yourself.Choosing To Live HopeFilled In A Struggling World Is A Radical Act Of Resistance. With Practical, EvidenceBased Exercises And Plenty Of Warmth And Humour, Dr. Robyne Teaches You How Hope Can Become A Daily Practice And Transform Your Relationships, Workplace, And Community. Whether YouRe Facing Personal Struggles, Navigating Uncertainty, Or Simply Seeking A More Positive Outlook, This Empowering And Inclusive Guide Offers Proven Strategies To Help You Live Truly Well.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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