I Know What to Do So Why Don't I Do It,New
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I Know What to Do So Why Don't I Do It,New
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STOP not doing what you know you should do! Unlock the biochemical code that will free you to EASILY achieve ANY goal for the rest of your life. You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way. The typical excuses for not doing what you know you should are, in fact, manifestations of a complex, interconnected web of psychological, chemical, and neurological factors. When activated, these factors can effectively paralyze you making it virtually impossible for you to take the actions needed to create change in your life. In other words, even if you're highly motivated, if you've got these internal circumstances operating, you AREN'T going to be able to do it. But while the biochemistry may be complex, the solutions are actually quite simple. Dr. Nick Hall reveals these solutions and the fascinating science behind them. He examines all 10 of the most common excuses for inaction, and gives you specific strategies for dealing with each of them. Strategies that address the biochemical root of the excuses, and obliterate them. You'll learn: * An extraordinarily powerful stressfighting tool that very few people take advantage of. * An easy way to instantly regain control and stay focused in an emotional emergency. * The mistake almost everyone makes when they organize their todo list. * The firstthinginthemorning action that will literally reset your internal clock and have a profoundly positive impact on your energy level for the rest of the day. Just think of all the things you would be able to accomplish if you could break through the excuses that typically hold you back.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures eight point thirty-nine inches in length, five point fifty-one inches in width, and zero point fifty-nine inches in height.
- Q: What type of binding does this book have? A: This book is bound in paperback, making it flexible and lightweight.
- Q: How many pages does the book have? A: The book has zero pages listed, indicating it may be a concise or unique format.
- Q: How do I apply the strategies in the book? A: You can apply the strategies by reading through the sections that address your specific excuses for inaction and implementing the suggested actions.
- Q: Is this book suitable for all ages? A: Yes, the content is appropriate for a general audience, focusing on personal development.
- Q: Can I use the techniques in a professional setting? A: Yes, the techniques can be effectively applied in both personal and professional environments to enhance productivity.
- Q: How do I keep the book in good condition? A: Store the book in a dry place and avoid exposing it to moisture or excessive sunlight to maintain its condition.
- Q: Are there any safety concerns with the content? A: No, the book presents information based on psychological research and is safe for readers.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for their return policy and replacement options.
- Q: How can I ensure I follow the strategies effectively? A: To follow the strategies effectively, take notes while reading and create a plan of action based on the insights provided.
- Q: Is this book more beneficial for beginners or experienced individuals? A: The book is beneficial for both beginners and experienced individuals looking to overcome procrastination.
- Q: What makes this book different from other self-help books? A: This book uniquely integrates psychoneuroimmunology with practical strategies for overcoming excuses.
- Q: How do I know if the advice will work for me? A: The advice is based on scientific research and has been used successfully by many individuals to achieve their goals.
- Q: Can I gift this book to a friend? A: Yes, this book makes a thoughtful gift for anyone interested in personal development.
- Q: What if I have more questions about the book? A: For additional questions, you can check the publisher's website or contact customer support for more information.