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I Want to Thank You: How a Year of Gratitude Can Bring Joy and Meaning in a Disconnected World,Used
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An inspiring guide to saying thank you, one heartfelt note at a time.We all know that gratitude is good for usbut the real magic comes when we express it. Writer Gina Hamadey learned this lifechanging lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thankyou notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you loveall with just a little bit of bravery at the mailbox.How can we turn an oftendreaded task into a rewarding act of selfcare that makes us feel more present, joyful, and connected? Whether we're writing to a longlost friend, a helpful neighbor, or a child's teacher, this inspiring book helps us reflect on meaningful memories and shared experiences and express ourselves with authenticity, vulnerability, and heart. Informed by Hamadey's year of discovery as well as interviews with experts on relationships, gratitude, and more, this deceptively simple guide offers a powerful way to jumpstart your joy.Hamadey found herself thanking not only family members and friends, but less expected people in her sphere, including local shopkeepers, physical therapists, longago career mentors, favorite authors, and more. Once you get going, you might find yourself cultivating an active gratitude practice, tooone heartfelt note of thanks at a time.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.