I Will Get Fit This Time! Workout Journal,Used

I Will Get Fit This Time! Workout Journal,Used

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SKU: SONG1887169970
Brand: WS Publishing Group
Condition: Used
$10.44
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Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress and creating a sense of overall wellbeing. This book includes two instrumental tools for anyone starting an exercise program, as well as seasoned athletes who want to increase and maintain their personal fitnessa comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan and maintain a daily physical activity log to keep them motivated and a tenpocket accordion file is built into the book for storing information on: Exercise Plans, Cardio Training, Strength Training, Meal Plans, Menus, Nutrition, Recipes, Shopping Lists, Articles, Tips/Advice and much more.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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