Title
Ikaria: Lessons On Food, Life, And Longevity From The Greek Island Where People Forget To Die: A Mediterranean Diet Cookbook
Delivery time: 8-12 business days (International)
Part Cookbook, Part Travelogue, Ikaria Is An Introduction To The Foodaslife Philosophy Of The Greek Island Blue Zone And A Culinary Journey Through Luscious Recipes, Gorgeous Photography, And Captivating Stories From Locals.The Remote And Lush Island Of Ikaria In The Northeastern Aegean Is Home To One Of The Longestliving Populations On The Planet, Making It A Blue Zone. Much Of This Has Been Attributed To Ikaria'S Stressfree Lifestyle And Mediterranean Diet: Daily Naps, Frequent Sex, A Little Fish And Meat, Freeflowing Wine, Mindful Exercise Like Walking And Gardening, Hyperlocal Food, Strong Friendships, And A Deeprooted Disregard For The Clock.No One Knows The Ikarian Lifestyle Better Than Chef Diane Kochilas, Who Has Spent Much Of Her Life There. Capturing The True Spirit Of The Island, Kochilas Explains The Importance Of Shared Food, The Health Benefits Of Raw And Cooked Salads, The Bean Dishes That Are Passed Down Through Generations, The Greens And Herbal Teas That Are Used In The Kitchen And In The Teapot As Medicine, And The Nutritional Wisdom Inherent In The Ingredients And Recipes That Have Kept Ikarians Healthy For So Long.Ikaria Is More Than A Cookbook. It'S A Portrait Of The People Who Have Achieved What So Many Of Us Yearn For: A Fuller, More Meaningful And Joyful Life, Lived Simply And Nourished On Real, Delicious, Seasonal Foods That You Can Access Anywhere.
By changing our most important processes and
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.