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Ikigai: The Japanese Secret to a Long and Happy Life,New
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INTERNATIONAL BESTSELLER ? 2 MILLION+ COPIES SOLD WORLDWIDE?Workers looking for more fulfilling positions should start by identifying their ikigai.? Business Insider?One of the unintendedyet positiveconsequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.? ForbesFind your ikigai (pronounced eekeyguy) to live longer and bring more meaning and joy to all your days.?Only staying active will make you want to live a hundred years.? Japanese proverbAccording to the Japanese, everyone has an ikigaia reason for living. And according to the residents of the Japanese village with the world?s longestliving people, finding it is the key to a happier and longer life. Having a strong sense of ikigaiwhere what you love, what you?re good at, what you can get paid for, and what the world needs all overlapmeans that each day is infused with meaning. It?s the reason we get up in the morning. It?s also the reason many Japanese never really retire (in fact there?s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they?ve found a real purpose in lifethe happiness of always being busy.In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100yearoldsone of the world?s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, andtheir bestkept secrethow they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn?t want to find happiness in every day?What?s your ikigai?
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- Q: What is the main theme of 'Ikigai: The Japanese Secret to a Long and Happy Life'? A: The main theme of 'Ikigai' revolves around finding your purpose in life, which the Japanese refer to as 'ikigai'. It emphasizes how discovering this purpose can lead to a longer, more fulfilling life.
- Q: Who is the author of this book? A: 'Ikigai' is authored by Héctor García, who explores the concept of ikigai and its significance in achieving happiness and longevity.
- Q: What type of binding does this book have? A: This book is available in hardcover binding, which is durable and suitable for long-term use.
- Q: How many pages does 'Ikigai' contain? A: 'Ikigai: The Japanese Secret to a Long and Happy Life' consists of 208 pages.
- Q: When was 'Ikigai' published? A: 'Ikigai' was published on August 29, 2017.
- Q: Is this book suitable for people looking for career guidance? A: Yes, 'Ikigai' provides insights and practical tools that can help individuals identify their personal ikigai, making it beneficial for those seeking more fulfilling career paths.
- Q: What kind of insights can I expect from this book regarding longevity? A: 'Ikigai' shares secrets from the residents of a Japanese village known for its high percentage of centenarians, detailing their lifestyle practices that contribute to their longevity.
- Q: Is there any specific target audience for this book? A: 'Ikigai' is aimed at anyone interested in personal development, happiness, and finding purpose in life, regardless of age or background.
- Q: Are there any exercises or tools included in 'Ikigai' to help discover my own ikigai? A: Yes, the book includes practical tools and exercises designed to guide readers in discovering their own ikigai.
- Q: What is the significance of the term 'ikigai' in Japanese culture? A: 'Ikigai' signifies a reason for being or purpose in life, and it plays a crucial role in the Japanese philosophy of living a happy, meaningful existence.