Title
I'm Mindful, Now What?,New
Delivery time: 8-12 business days (International)
Meditation can be so much more than 20 minutes of tranquility a day. With some initial practice, shares Andrew Holecek, youll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous mind will go with you.Mindfulness is everywherenow widely considered an essential part of a healthy lifestyle, much like exercise, diet, and good sleep. Yet many of us who practice mindfulness wonder: Now what? If youve sensed the potential for something much deeper and more impactful than temporary stress reduction and calm in the stillness of the present moment, expert teacher Andrew Holecek offers an exciting, inviting guide for what is possible in the vast, transformative world of meditation beyond mindfulness.With Im Mindful, Now What?, Holecek reveals how the form of mindfulness many of us know is merely one thread in a timehonored and much richer tapestry of contemplative practice.Here he presents an encompassing survey of the many dimensions of meditationincluding paths for opening your heart, nurturing compassion, connecting with your body, expanding your dreaming life, and investigating the fundamental nature of reality.In accessible language geared for both firsttimers and the experienced, Holecek shares insights and tools to help you develop your practice, stretch your limits while navigating the pitfalls, use meditation snacks to open new directions, and more.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.