
Title

I'M So Effing Tired: A Proven Plan To Beat Burnout, Boost Your Energy, And Reclaim Your Life
Delivery time: 8-12 business days (International)
A Guide To Conquering Burnout And Increasing Your Energy From A Leading Medical Doctor And Nutrition Expertexhaustion Doesnt Have To Be Your New Normaldoes It Feel Like Your Life Is Too Busy, Your Days Are Too Short, And You'Re Feeling Overworked, Overstressed, And Overtired? Chances Are Youve Asked Your Doctor For Help, Only To Be Told That Its Because Of Your Age, Or Your Workload, Or, Worse, That Its Just Normal.If So, Youre Not Alone. Women Of All Ages Are Suffering From An Epidemic Of Fatigue And Burnout. But Exhaustion Doesnt Have To Be Your New Normal. Inspired By Her Personal Wellness Journey, Integrative Medical Doctor Amy Shah Has Created This Program So That You Can Regain Your Energy And Reclaim Your Life.The Key Is Tapping Into The Powerful Energy Trifecta: The Complex Relationship Between Your Gut, Your Immune System, And Your Hormones. Drawing On The Latest Science And Her Work Helping Thousands Of Clients, Dr. Shah Explains How To Transform Your Life By Changing: What You Eat: Increase Your Vegetable Intake And Sip Dr. Shahs Hormonebalance Tea Recipe To Tamp Down Inflammation And Heal Your Gut, Without Giving Up Your Wine And Chocolate! When You Eat: Changing When You Eat And Practicing Intermittent Fastingthe Right Waywill Help You Feel Energized All Day Long. How You Manage Stress: Simple, Stressbusting Exercises And Herbs Like Ashwagandha And Amla Berry Help Calm The Adrenal System And Ease Anxiety.In Just Two Weeks, Youll Feel Your Energy Surge. In Three Months, Youll Feel Like A Whole New Person. Its Time To Regain The Energy Youve Lost, So You Can Get Back To The Life You Want To Live.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'I'm So Effing Tired'? A: The book focuses on helping readers conquer burnout, boost energy levels, and reclaim their lives through a proven program developed by Dr. Amy Shah.
- Q: Who is the author of this book? A: The author is Dr. Amy Shah, a leading medical doctor and nutrition expert.
- Q: What is the publication date of 'I'm So Effing Tired'? A: The book was published on March 2, 2021.
- Q: How many pages does the book contain? A: The book contains 336 pages.
- Q: What type of binding does this book have? A: The book is available in hardcover binding.
- Q: What issues does this book address? A: The book addresses issues related to fatigue, burnout, and stress management, providing strategies to improve energy and overall well-being.
- Q: Does the book provide dietary recommendations? A: Yes, the book includes dietary recommendations such as increasing vegetable intake and specific recipes to support hormone balance.
- Q: Can this book help with stress management? A: Yes, it offers stress-busting exercises and herbal recommendations to help manage stress effectively.
- Q: Is 'I'm So Effing Tired' suitable for all ages? A: While the book is primarily aimed at women experiencing fatigue and burnout, its strategies can be beneficial for adults of all ages.
- Q: What can readers expect after following the program in the book? A: Readers can expect to feel a surge in energy within two weeks and a significant transformation in three months, according to the author's guidance.