Title
In Focus Meditation: Your Personal Guide (Volume 3) (In Focus, 3)
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Author Jacqueline Towers Expertly Explains The History And Multiple Branches Of The Ancient Practice Of Meditation, As Well As How To Extend Your Knowledge, Make Spiritual Connections, Obtain Spiritual Protectionand Just Relax.Included Inside The Back Cover Is A Set Of 7 Beautifully Illustrated Reference Cards That Provide Quickandeasy Guided Meditations And Mindfulness Exercises.With Our Lives A Hectic Combination Of Work And Family Responsibilities, Planning Events, And Building Personal Relationships, We Are On Overdrive For The Better Part Of Each Day. Add In The Impossible Task Of Keeping Up In Our Social Media Lives, Its No Wonder We Are Stressed Out And Yearning For Spiritual Meaning.In Focus Meditation Begins With An Introduction To Meditation, Followed By Details About Meditation Equipment And The History Of Meditation. A Wide Breadth Of Meditation Topics Are Covered: Spiritual Guide And Angelic Emotional Or Psychological Spirit And Totem Animals Mindfulness Visualization Reincarnation The In Focus Series Applies A Modern Approach To Teaching The Classic Body, Mind, And Spirit Subjects. Authored By Experts In Their Respective Fields, These Beginners Guides Feature Smartly Designed Visual Material That Clearly Illustrates Key Topics Within Each Subject. As A Bonus, Each Book Includes Reference Cards Or A Poster, Held In An Envelope Inside The Back Cover, That Give You A Quick, Goto Guide Containing The Most Important Information On The Subject.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in 'In Focus Meditation'? A: One hundred forty-four pages. This book provides an extensive guide to meditation practices and their benefits.
- Q: What is the binding type of this book? A: It is a hardcover book. The durable binding ensures it lasts through frequent use.
- Q: What are the dimensions of 'In Focus Meditation'? A: The book measures six point fourteen inches by nine point twenty-five inches by zero point seventy-five inches. These dimensions make it portable and easy to handle.
- Q: What topics does 'In Focus Meditation' cover? A: It covers various meditation topics, including mindfulness, visualization, and spiritual guides. The book aims to introduce readers to the broader aspects of meditation.
- Q: How do you use the reference cards included in the book? A: The reference cards provide quick guided meditations and mindfulness exercises. They can be used alongside the book for practical application of the teachings.
- Q: Is 'In Focus Meditation' suitable for beginners? A: Yes, it is designed for beginners. The clear explanations and visual materials make it accessible for those new to meditation.
- Q: Can children read 'In Focus Meditation'? A: Yes, it can be suitable for older children with guidance. However, parental discretion is advised due to the spiritual topics discussed.
- Q: How should I store 'In Focus Meditation' to keep it in good condition? A: Store it in a cool, dry place away from direct sunlight. This will help preserve the book's quality and prevent damage.
- Q: What if I find a page damaged upon receiving the book? A: You should contact customer support for assistance with returns or exchanges. Most sellers have a return policy for damaged items.
- Q: How do I clean 'In Focus Meditation' if it gets dirty? A: Wipe the cover gently with a damp cloth. Avoid using harsh chemicals to prevent damage to the book.
- Q: Is 'In Focus Meditation' part of a series? A: Yes, it is volume three in the 'In Focus' series. Each volume covers different aspects of personal transformation topics.
- Q: Does this book provide any practical exercises? A: Yes, it includes beautifully illustrated reference cards with guided meditations and mindfulness exercises. These enhance the reading experience.
- Q: What is the main theme of 'In Focus Meditation'? A: The main theme is personal transformation through meditation. It aims to help readers find spiritual meaning in their busy lives.
- Q: Who is the author of 'In Focus Meditation'? A: The author is Jacqueline Towers. She is an expert in meditation and personal transformation.
- Q: What is the publication date of 'In Focus Meditation'? A: The specific publication date is not provided, but it is a recent addition to the 'In Focus' series. Check with the seller for exact details.