In This Moment Daily Meditation Book,Used

In This Moment Daily Meditation Book,Used

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SKU: SONG096471051X
UPC: 0
Brand: Ergodebooks
Regular price$14.28
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This book contains meditations for each day of the year with index.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: How many pages does the book have? A: The book has three hundred eighty pages. It offers daily meditation practices for each day of the year.
  • Q: What is the size of the book? A: The book measures nine point twenty-nine inches in length, four point twenty-nine inches in width, and zero point seventy-five inches in height. This size makes it portable and easy to handle.
  • Q: What type of binding does the book have? A: The book features a paperback binding. This makes it lightweight and flexible for daily use.
  • Q: Who is the author of the book? A: The author of the book is Anonymous. This adds an element of mystery and universality to the meditations.
  • Q: What topics are covered in the daily meditations? A: The daily meditations cover various themes that promote mindfulness and self-reflection. Each day offers a unique perspective for personal growth.
  • Q: Is this book suitable for beginners in meditation? A: Yes, the book is suitable for beginners. It provides simple and accessible meditations that anyone can follow regardless of experience.
  • Q: How do I integrate this book into my daily routine? A: You can integrate this book by setting aside a specific time each day for meditation. Reading the daily entry in the morning or evening can enhance your mindfulness practice.
  • Q: Is this book appropriate for all age groups? A: Yes, the book is appropriate for all age groups. Its content is designed to be relatable and helpful for anyone seeking meditation guidance.
  • Q: How should I store this book? A: Store the book in a cool, dry place away from direct sunlight. This helps to preserve the binding and pages over time.
  • Q: Can I write in this meditation book? A: Yes, you can write in the book. Many readers find it helpful to jot down their thoughts or reflections alongside the meditations.
  • Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most retailers have policies to address such issues.
  • Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, check with the seller for their specific return policies.
  • Q: What should I do if I lose the book? A: If you lose the book, you may need to purchase a new copy. Consider keeping a backup digital version or notes on your phone.
  • Q: How does this book compare to other meditation books? A: This book offers daily meditations, which is a unique approach compared to many books that focus on longer, more in-depth practices. It's perfect for those looking for daily guidance.
  • Q: Can this book be used for group meditation? A: Yes, the book can be used for group meditation. You can read the daily entry aloud and discuss it with others afterward.
  • Q: What is the recommended reading level for this book? A: The book is suitable for all reading levels. The language is straightforward and designed to be easily understood.

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