Title
In Your Feels: A Journal To Work Out Your Emotions,New
Sold by Ergodebooks, an authorized reseller.
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This colorful illustrated journal for ages 8 to 12 helps kids manage stress and anxiety and build confidence with 50 fun writing and drawing promptsBig feelings can be overwhelming but letting yourself be in your feels no matter how uncomfortableis really okay, totally normal, and even good for youBasic emotionshappiness, sadness, anxiety or worry, and angerare experienced by all people and make us who we are. This beautifully illustrated journal explains what a feeling is and equips middle grade readers with a coping toolbox to better identify their triggers and develop their social and emotional skills. Chapters divided by the most common emotions (including pride, fear, grief, embarrassment and guilt) allow kids to explore their relationship with each emotion and identify moments when they feel that way.Inside, young readers will find dozens of fun activities including:Writing prompts such as drafting a letter to someone you trust and making lists of who gives the best hugs or what makes you proud Meditation and breathing practices to help kids feel calmer in stressful situations Drawing exercises like designing a superhero mask to wear when you are sad and imagining anxiety as a magical creature you can tame or anger as a friend.As kids work through the prompts, they will discover how to handle their feelings like a pro and feel more confident about their relationships with friends and family. Plus parents and caregivers will feel reassured that kids have more coping strategies for when tough times come around.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the journal? A: The journal measures six point zero six inches in length, zero point four seven inches in width, and seven point nine nine inches in height.
- Q: How many pages does the journal have? A: The journal contains one hundred twenty-eight pages, providing ample space for writing and drawing activities.
- Q: What type of binding does the journal use? A: The journal features a paperback binding, which is lightweight and flexible for easy handling.
- Q: What age group is the journal suitable for? A: The journal is designed for children aged eight to twelve years, helping them explore their emotions.
- Q: How can kids use this journal? A: Kids can use the journal by engaging with fifty fun writing and drawing prompts to express and manage their emotions.
- Q: Are there specific activities included in the journal? A: Yes, the journal includes writing prompts, meditation practices, and drawing exercises to help kids process their feelings.
- Q: How should the journal be cared for? A: To maintain the journal, keep it in a dry place and avoid exposing it to direct sunlight to prevent fading.
- Q: Is this journal safe for children? A: Yes, the journal is safe for children, containing no hazardous materials and designed specifically for their age group.
- Q: What if my journal arrives damaged? A: If your journal arrives damaged, you should contact the seller for return instructions and possible replacements.
- Q: Can this journal help with anxiety? A: Yes, the journal is designed to help kids manage stress and anxiety through various coping strategies and prompts.
- Q: Is this journal suitable for beginners? A: Yes, the journal is suitable for beginners, as it provides guided prompts to help kids express their emotions.
- Q: What themes does the journal cover? A: The journal covers basic emotions such as happiness, sadness, anxiety, and anger, helping kids explore their feelings.
- Q: Where is the journal made? A: The journal is manufactured by Hearst Home Kids, ensuring quality and age-appropriate content.
- Q: Does the journal include illustrations? A: Yes, the journal is colorful and illustrated, making it visually appealing for young readers.
- Q: How can parents support their kids using this journal? A: Parents can support their kids by discussing the prompts and activities together, reinforcing emotional awareness and coping strategies.