Title
Inner Engineering: A Yogi s Guide to Joy
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NEW YORK TIMES BESTSELLER ? Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a timetested path to achieving absolute wellbeing: the classical science of yoga.?A loving invitation to live our best lives and a profound reassurance of why and how we can.?Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be CreativeNAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTHThe practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of selfempowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means ?dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is selftransformation. Selftransformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.?The wisdom distilled in this accessible, profound, and engaging book offers readers timetested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of this book? A: The book measures five point seventy-five inches in length, one point zero two inches in width, and eight point fifty-four inches in height.
- Q: How many pages does this book have? A: This book has two hundred eighty-eight pages, providing a comprehensive exploration of yoga and well-being.
- Q: What type of binding does this book have? A: The book features a hardcover binding, ensuring durability and a premium feel.
- Q: Who is the author of this book? A: The book is authored by Sadhguru, a renowned yogi and thought leader.
- Q: What is the genre of this book? A: This book falls under the genre of spirituality and self-help, focusing on yoga and inner transformation.
- Q: How do I incorporate the teachings from this book into my daily life? A: You can start by practicing the yoga techniques and mindfulness exercises presented in the book for personal transformation.
- Q: Is this book suitable for beginners in yoga? A: Yes, this book is designed for readers at all levels, including beginners who are new to yoga.
- Q: What age group is this book appropriate for? A: This book is suitable for adults and older teens interested in personal growth and spirituality.
- Q: Can I gift this book to someone who is not familiar with yoga? A: Yes, it's a thoughtful gift for anyone interested in self-improvement and well-being.
- Q: What should I do to keep this book in good condition? A: To maintain the book's condition, store it in a cool, dry place and avoid exposure to direct sunlight.
- Q: How do I clean the book if it gets dirty? A: You can gently wipe the cover with a soft, dry cloth to remove any dust or smudges.
- Q: Does this book contain any sensitive topics? A: No, the book focuses on personal empowerment and well-being without delving into sensitive or controversial issues.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you can contact customer support for a return or exchange.
- Q: Is there a return policy for this book? A: Yes, typically there is a return policy that allows you to return the book within a specified timeframe if unsatisfied.
- Q: Where can I find more resources by Sadhguru? A: You can visit the Isha Foundation website or check other books and materials authored by Sadhguru.