Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse,Used

Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse,Used

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SKU: SONG1929164610
Brand: Active Interest Media
$24.22 $34.60
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Become the confident, composed, and effective rider you've always wanted to be!Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to awardwinning international competitors. In Inside Your Ride, she provides specific methods and clear, easytofollow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level.This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Finetune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and worldclass riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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