Title
Integral Yoga Hatha for Beginners (Revised),Used
Delivery time: 8-12 business days (International)
This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easytofollow aid for practice at home.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Integral Yoga Hatha for Beginners'? A: The booklet focuses on essential practices of the Integral Yoga Hatha class, providing complete instructions and photographs for twelve postures, eye movements, breathing practices, relaxation techniques, and a brief introduction to meditation.
- Q: Who is the author of this yoga booklet? A: The author of 'Integral Yoga Hatha for Beginners' is Sri Swami Satchidananda, a well-known figure in the field of yoga.
- Q: How many pages does the booklet contain? A: The booklet contains a total of 28 pages.
- Q: What type of binding is used for this book? A: This book is available in paperback binding.
- Q: Is this book suitable for beginners? A: Yes, 'Integral Yoga Hatha for Beginners' is specifically designed for beginners, making it an easy-to-follow aid for practice at home.
- Q: What is included in the instructions of this booklet? A: The instructions include detailed guidance on twelve postures, along with photographs, eye movements, breathing practices, and relaxation techniques.
- Q: When was 'Integral Yoga Hatha for Beginners' published? A: The booklet was published on November 1, 2009.
- Q: What condition is the book in? A: The book is classified as a New item, ensuring it is in good condition for use.
- Q: Does the booklet include information on meditation? A: Yes, it includes a brief introduction to meditation as part of the overall yoga practice.
- Q: What are the key features of this yoga booklet? A: Key features include clear instructions for yoga postures, photographs for visual guidance, and a comprehensive approach to relaxation and breathing practices.