Title
Integral Yoga Hatha,New
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In print constantly since 1970, this large format Hatha Yoga instruction guide is now recognized as a classic in its field. Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of Integral Yoga Hatha? A: The dimensions are eight point seventy-five inches in length, zero point seventy-five inches in width, and eleven point five inches in height.
- Q: How many pages does the Integral Yoga Hatha book have? A: The book has one hundred eighty-nine pages.
- Q: What type of binding does the Integral Yoga Hatha have? A: It has a paperback binding.
- Q: Who is the author of Integral Yoga Hatha? A: The author is Sri Swami Satchidananda.
- Q: What is the target audience for Integral Yoga Hatha? A: This book is suitable for beginners, intermediates, and advanced students.
- Q: What practices does Integral Yoga Hatha cover? A: It covers over eighty postures, breathing practices, and relaxation techniques.
- Q: How can I incorporate Integral Yoga Hatha into my routine? A: You can follow the tailored practice routines provided for different skill levels.
- Q: Is Integral Yoga Hatha suitable for all ages? A: Yes, it is suitable for all ages as it provides accessible guidance for various skill levels.
- Q: What condition is the used Integral Yoga Hatha book in? A: It is in good condition.
- Q: How should I store my Integral Yoga Hatha book? A: Store it in a cool, dry place away from direct sunlight to maintain its condition.
- Q: Can I return the Integral Yoga Hatha if I am not satisfied? A: Yes, you can return it according to the seller's return policy.
- Q: What should I do if my Integral Yoga Hatha book arrives damaged? A: Contact the seller immediately to report the issue and request a replacement or refund.
- Q: How do I clean my Integral Yoga Hatha book? A: Wipe the cover gently with a damp cloth to remove dust and keep it in good condition.
- Q: Is there a digital version of Integral Yoga Hatha available? A: This detail is not specified; check with the publisher for digital availability.
- Q: What makes Integral Yoga Hatha different from other yoga books? A: It combines over fifty years of experience with clear instructions and large images, making it a comprehensive guide.