Title
Intervention: Course Corrections For The Athlete And Trainer By John, Dan (2013) Paperback
Delivery time: 8-12 business days (International)
Acclaimed Strength Coach Dan John Has Created The Perfect Guide For Beginners, Advanced Lifters, And Fitness Professionals Interested In Correcting Basic Body Movements And Improving Overall Mobility And Lifting Performance. With His Signature Humor And Clear Stepbystep Instructions, Coach John Walks Athletes And Trainers Through Core Movements, Olympic Lifts, Throws, Proper Powerlifting Technique, And Much More. Regardless Of Your Training Experience Or Age, Dan John Will Help You Design And Implement A Program To Improve Mobility And Flexibility And To Maximize Your Time In The Gym, No Matter How Much Time You Have. Learn The Five Simple Principles That Will Change The Way You Approach Training: * Strength Training For Lean Body Mass And Joint Mobility Work Trump Everything Else * Fundamental Human Movements Are...Fundamental. * Standards And Gaps Must Be Constantly Assessed. * The Notion Of Park Bench And Bus Bench Workouts Must Be Applied Throughout T
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What are the main topics covered in 'Intervention: Course Corrections for the Athlete and Trainer'? A: The book covers essential topics such as strength training, Olympic lifts, powerlifting, mobility, flexibility, kettlebell training, and tumbling, focusing on fundamental human movements.
- Q: Who is the author of this book? A: 'Intervention: Course Corrections for the Athlete and Trainer' is authored by Dan John, a well-known figure in the fitness training community.
- Q: What is the format of this book? A: This book is available in a paperback format, making it easy to handle and read.
- Q: How many pages does the book have? A: 'Intervention' contains a total of 256 pages.
- Q: Is this book suitable for beginners in fitness training? A: Yes, the book is designed to help both beginners and experienced trainers understand key principles of effective training and body movement.
- Q: What condition is the book in? A: The book is listed as 'Used Book in Good Condition', indicating that it may show some signs of wear but is still usable.
- Q: When was 'Intervention' published? A: The book was published on January 1, 2013.
- Q: What makes Dan John's approach to training unique? A: Dan John's approach combines basic principles with progressive techniques, focusing on the physical and spiritual dimensions of training.
- Q: Does the book provide practical exercises? A: Yes, it includes step-by-step instructions for various exercises and training methods.
- Q: What can readers expect to gain from this book? A: Readers can expect to learn about effective training strategies, assessment of standards and gaps, and the importance of consistency in striving for mastery and grace in movement.