Title
Intuitive Eating: A Revolutionary Program That Works
Delivery time: 8-12 business days (International)
First Published In 1995, Intuitive Eating Has Become The Goto Book On Rebuilding A Healthy Body Image And Making Peace With Food.We'Ve All Been Thereangry With Ourselves For Overeating, For Our Lack Of Willpower, For Failing At Yet Another Diet. But The Problem Is Not Us; It'S That Dieting, With Its Emphasis On Rules And Regulations, Has Stopped Us From Listening To Our Bodies. Written By Two Prominent Nutritionists, Intuitive Eating Will Teach You: How To Reject Diet Mentality Forever How Our Three Eating Personalities Define Our Eating Difficulties How To Find Satisfaction In Your Eating How To Feel Your Feelings Without Using Food How To Honor Hunger And Feel Fullness How To Follow The Ten Principles Of Intuitive Eating, How To Achieve A New And Safe Relationship With Food And, Ultimately, Your Body How To Raise An Intuitive EaterNew! The Incredible Science Behind Intuitive Eatingnew!This Revised Edition Includes Updates And Expansions Throughout, As Well As Two Brand New Chapters That Will Help Readers Integrate Intuitive Eating Even More Fully Into Their Daily Lives.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main focus of 'Intuitive Eating: A Revolutionary Program That Works'? A: The book focuses on rebuilding a healthy body image and fostering a positive relationship with food by rejecting diet mentality and listening to your body's natural cues.
- Q: Who are the authors of this book? A: The book is authored by Evelyn Tribole and Elyse Resch, both of whom are prominent nutritionists.
- Q: What topics are covered in the third edition of this book? A: The third edition includes updates on intuitive eating principles, two new chapters, and discussions on how to raise intuitive eaters and the science behind intuitive eating.
- Q: Is this book suitable for someone struggling with eating disorders? A: Yes, the book is designed to help individuals struggling with unhealthy eating patterns and body image issues by promoting a healthier mindset towards food.
- Q: How many pages does this book have? A: The book has a total of 368 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was this book published? A: This revised edition of 'Intuitive Eating' was published on August 7, 2012.
- Q: What condition is the book in? A: The book is listed as 'New'.
- Q: Can this book help with emotional eating? A: Yes, it provides strategies on how to feel your feelings without using food, thereby addressing emotional eating.
- Q: What are the key principles of intuitive eating discussed in the book? A: The book outlines ten principles of intuitive eating that help individuals develop a more mindful approach to eating and body awareness.