It Takes What It Takes: How To Think Neutrally And Gain Control Of Your Life,New

It Takes What It Takes: How To Think Neutrally And Gain Control Of Your Life,New

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Foreword By Seattle Seahawks Quarterback Russell Wilsonfrom A Top Mental Conditioning Coach'The Worlds Best Brain Trainer (Sports Illustrated)Who Has Transformed The Lives And Careers Of Elite Athletes, Business Leaders, And Military Personnel, Battletested Strategies That Will Give You Tools To Manage And Overcome Negativity And Achieve Any Goal.He Knows How To Win.More, He Knows The Many Wayssubtle, Brutal, Often Selfinflictedwe Lose.As The Most Trusted Mental Coach In The World Of Sports, Trevor Moawad Has Worked With Many Of The Most Dominant Athletes And The Savviest Coaches. From Nick Saban And Kirby Smart To Russell Wilson, They All Look To Moawad For Help Finding Or Keeping Or Regaining Their Competitive Edge. (As Do Countless Business Leaders And Members Of Special Forces.)Now, At Last, Moawad Shares His Unique Philosophy With The General Public. He Lays Out Lessons He'S Derived From His Greatest Career Successes As Well As Personal Setbacks, The Gamechanging Wisdom He'S Earned As The Goto Whisperer For Elite Performers On Fields Of Play And Among Men And Women Headed To The Battlefield.Moawad'S Motivational Approach Is Elegant But Refreshingly Simple: He Replaces Hardwired Negativity, The Kind Of Defeatist Mindset That'S Nearly Everybody'S Default, With What He Calls 'Neutral Thinking.' His Own Special Innovation, It'S A Nonjudgmental, Nonreactive Way Of Coolly Assessing Problems And Analyzing Crises, A Mode Of Attack That Offers Luminous Clarity And Supreme Calm In The Critical Moments Before Taking Decisive Action.Not Only Can Neutral Thinking Raise Your Performance Levelit Can Transform Your Overall Life. And It All Starts, Moawad Says, With Letting Go. Past Failures, Past Losseslet Them Go. 'The Past Isn'T Predictive. If You Can Absorb And Embrace That Belief, Everything Changes. You'Ll Instantly Feel More Calm. And The Athleteor Employee Or Parent Or Spousewho'S More Calm Is Also More Aware, And More Times Than Not ... Will Win.'

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Frequently Asked Questions

  • Q: What is the main theme of 'It Takes What It Takes'? A: The main theme of the book is about adopting a mindset of 'neutral thinking' to manage negativity and improve performance in various aspects of life, including sports, business, and personal relationships.
  • Q: Who is the author of this book? A: The author of 'It Takes What It Takes' is Trevor Moawad, a renowned mental conditioning coach known for his work with elite athletes and business leaders.
  • Q: What strategies does Trevor Moawad share in the book? A: Trevor Moawad shares battle-tested strategies that focus on neutral thinking, which helps individuals assess problems without judgment and maintain calmness in critical situations.
  • Q: How many pages does the book have? A: The book contains 272 pages.
  • Q: What is the publication date of 'It Takes What It Takes'? A: The book was published on January 19, 2021.
  • Q: What type of binding does this book have? A: The book is available in paperback binding.
  • Q: Is 'It Takes What It Takes' suitable for non-athletes? A: Yes, the book's concepts of neutral thinking and mental conditioning are applicable to anyone looking to improve their performance and manage negative thoughts, regardless of their background.
  • Q: What kind of audience would benefit from this book? A: The book is beneficial for athletes, business leaders, military personnel, and anyone seeking personal growth and effective strategies to overcome challenges.
  • Q: Are there any specific exercises or techniques mentioned in the book? A: Yes, the book includes various techniques and exercises designed to help readers implement neutral thinking into their daily lives.
  • Q: Can this book help with anxiety and stress management? A: Yes, the principles of neutral thinking proposed by Trevor Moawad can assist readers in managing anxiety and stress by promoting a calmer, more focused mindset.