Title
It'S About Time!: The Six Styles Of Procrastination And How To Overcome Them
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Are You A Procrastinator?Do You Think A Lot About Things You Want To Accomplish, But Rarely Get Them Off The Ground? Do You Have Difficulty Completing Projects Because Your Own Standards Havent Been Met? Do You Sometimes Paralyze Yourself Before Starting Something, Worrying About The What Ifs? Do You Become Sulky, Irritable, Or Argumentative When Asked To Do A Task You Dont Want To Do? Do You Have Difficulty Saying No To Peoples Requests, Then Feel Resentful When Its Time To Do Them? Do You Ignore Important Assignments, Then At The Last Minute Work Frantically To Get Them Done?If You Answered Yes To Any Of These Questions, You May Have A Problem. Learn How To Identify Which Of The Six Types Of Procrastinator You Arethe Perfectionist, The Dreamer, The Worrier, The Defier, The Crisismaker, And The Overdoerby Using Quizzes And Case Studies, And Then Begin Psychologist Linda Sapadins Clear Threeprong Program For Change.This Practical Book Walks Us Through The Proven Steps Of Procrastination Recovery And Helps The Reader Feel Inspired And Empowered To Reclaim Their Energy For Life And Love.Dr. Ellen Mcgrath, Author Of When Feeling Bad Is Good
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in this book? A: This book contains two hundred seventy-two pages. It's a comprehensive guide on procrastination and personal improvement.
- Q: What is the binding type of this book? A: This book is a paperback. The paperback binding is flexible and lightweight, making it easy to carry.
- Q: What dimensions does this book have? A: The book measures five point zero eight inches in length, zero point six three inches in width, and seven point seven six inches in height.
- Q: Who is the author of this book? A: The author is Linda Sapadin. She specializes in psychology and offers insights on overcoming procrastination.
- Q: What genre does this book belong to? A: This book is categorized under motivational literature. It focuses on self-help strategies to combat procrastination.
- Q: Is this book suitable for young adults? A: Yes, this book is suitable for young adults. It addresses common procrastination issues that many young people face.
- Q: How can I apply the techniques in this book? A: You can apply the techniques by identifying your procrastination style and following the suggested exercises and quizzes.
- Q: Does this book provide quizzes? A: Yes, the book includes quizzes to help identify your procrastination type. This interactive approach aids in understanding personal habits.
- Q: Can I read this book in one sitting? A: Yes, you can read this book in one sitting. However, many readers may prefer to digest the content slowly for better retention.
- Q: How do I keep this book in good condition? A: To keep the book in good condition, store it in a dry place and avoid exposing it to direct sunlight. Handle it gently to prevent wear.
- Q: Is this book safe for children? A: Yes, this book is safe for children, but it is primarily targeted towards teens and adults. Younger readers may need guidance on the content.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a return or exchange. Keep the original packaging for the return process.
- Q: How can I make the most of the exercises in this book? A: To maximize the exercises, set aside time to reflect on your answers and implement the suggested strategies consistently.
- Q: Are there case studies included in this book? A: Yes, the book includes case studies that illustrate different procrastination styles and the effectiveness of the proposed solutions.
- Q: What sets this book apart from other self-help books? A: This book is unique because it categorizes procrastination into six styles and provides tailored strategies for each type.