Janet Evans' Total Swimming,Used

Janet Evans' Total Swimming,Used

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SKU: SONG0736068481
Brand: Human Kinetics
Regular price$9.01
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Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of fourtime Olympic gold medalist Janet Evans!Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimming has you covered.A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The goldmedal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down.So dive into Janet Evans' Total Swimming and begin training with one of swimming's alltime legends.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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