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Jewish Meditation: A Practical Guide,New
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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.Jewish Meditation is a stepbystep introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgythe Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
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- Q: What is the main focus of 'Jewish Meditation: A Practical Guide'? A: The book provides a step-by-step introduction to Jewish meditation practices, covering techniques such as mantra meditation, contemplation, and visualization within a Jewish context.
- Q: Who is the author of this book? A: The author is Rabbi Aryeh Kaplan, a respected figure in Jewish meditation and spirituality.
- Q: What are the key topics covered in this guide? A: The guide covers various meditation techniques, how to enhance prayer using traditional Jewish liturgy, and includes simple exercises and theoretical explanations.
- Q: How many pages does the book have? A: The book contains a total of 176 pages.
- Q: What is the format of this book? A: The book is available in paperback format.
- Q: When was 'Jewish Meditation: A Practical Guide' published? A: The book was published on March 14, 1995.
- Q: Is this book suitable for beginners? A: Yes, the book is designed as a practical guide and is suitable for both beginners and those familiar with meditation.
- Q: Does the book provide exercises for meditation? A: Yes, it includes simple exercises that help readers practice meditation techniques effectively.
- Q: Can this book be used to enhance prayer practices? A: Yes, it shows how to integrate meditative techniques with traditional Jewish prayers like the Amidah and Shema.
- Q: What makes this book unique in the context of meditation guides? A: It focuses specifically on Jewish meditation practices, which are not widely known, and presents them in a structured, accessible manner.