Title
Jivamukti Yoga: Practices for Liberating Body and Soul,Used
Delivery time: 8-12 business days (International)
The longawaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scripturesIn this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. Sri Swami SatchidanandaCreators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice.Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolvedthe origins of the practices in yogas ancient sacred texts and fivethousandyearold traditionsthe psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means soul liberation, guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Selfrealizationthe ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment:AHIMSAThe Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudiceASANAThe Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhasKARMAThe Way of Action: creating good karma, giving thanksNADAMThe Way of Sacred Music: appreciating the sacred sounds of yogaMEDITATIONThe Way of the Witness: how to sit still and move inwardBHAKTIThe Way of Devotion to God: living with love, grace, and peaceWhatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and selfdiscovery.If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. Im grateful for their work and teaching.Stephan Rechtschaffen, MD, Cofounder & CEO, Omega Institute
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.