Title
Judo Formal Techniques: A Complete Guide to Kodokan Randori No Kata (Tuttle Martial Arts),New
Delivery time: 8-12 business days (International)
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an 'encyclopedia of judo' covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements.This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more!Chapters introduce readers to the principles and practice of Judo, including: Physical Judo ReExamined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Judo Formal Techniques: A Complete Guide to Kodokan Randori No Kata'? A: The book primarily focuses on the comprehensive examination of Japanese Judo, covering techniques, training methods, dojo etiquette, tournament rules, and promotion requirements.
- Q: Who are the authors of this judo book? A: The authors are martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa.
- Q: How many pages does the book contain? A: The book contains a total of 456 pages.
- Q: What type of binding does this book have? A: This edition of the book is available in paperback binding.
- Q: Is this book suitable for beginners in judo? A: Yes, 'Judo Formal Techniques' serves as a perfect introduction for beginners, providing valuable exercises and foundational knowledge.
- Q: What kind of illustrations can I expect in the book? A: The book features over 1,000 photos that visually demonstrate judo techniques and training exercises.
- Q: What year was 'Judo Formal Techniques' published? A: The book was published on November 15, 1990.
- Q: What type of exercises does the book include? A: The book includes 200 conditioning exercises applicable to various sports and martial arts, alongside judo-specific training methods.
- Q: Does the book cover weight training related to judo? A: Yes, it includes chapters discussing judo and weight training techniques.
- Q: Is there any information on tournament rules in this book? A: Yes, the book covers tournament rules as part of its comprehensive exploration of judo.