Title
Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond,Used
Delivery time: 8-12 business days (International)
Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques by the worlds leading breathmaster, Dan Brul.What if you could control your outcomes and change results simply by controlling your breath? Now you can. In this definitive handbook, worldrenown pioneer of breathwork Dan Brul shares for the firsttime his Breath Mastery technique that has helped more than 100,000 people in over fortyfive countries.Just Breathe is a simple and revolutionary guide that reveals the secret behind what the elite athletes, champion martial artists, Navy SEAL warriors, and spiritual yogis have always knownwhen you control your breathing you can control your state of wellbeing and level of performance. So if you want to optimize your health, clear and calm your mind, and spark peak performancethe secret to unlock and sustain these results comes from a free and natural resource thats right under your nose.From high stress, critical situations to everyday challenges, Just Breathe will show you how to harness your awareness and conscious breathing to benefit your body, mind, and spirit. Breathwork benefits a wide range of issues including: managing acute/chronic pain; help with insomnia, weight loss, attention deficit, anxiety, depression, PTSD, and grief; improves intuition, creativity, mindfulness, selfesteem, leadership, and much more.Just Breathe will show you the skills and tools to breathe your way to optimum health, ultimate potential, and peak performance.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Just Breathe' by Dan Brulé? A: The main focus of 'Just Breathe' is to teach readers how to master breathwork techniques that can reduce stress and anxiety, enhance productivity, and improve overall health and mindfulness.
- Q: How can breathwork improve my mental health? A: Breathwork can help manage issues such as anxiety, depression, PTSD, and insomnia by promoting relaxation and mindfulness, allowing individuals to better cope with emotional challenges.
- Q: Who is the author of 'Just Breathe'? A: The author of 'Just Breathe' is Dan Brulé, a renowned pioneer in breathwork who has trained over 100,000 people globally.
- Q: Is 'Just Breathe' suitable for beginners? A: Yes, 'Just Breathe' is designed for individuals of all levels, including beginners, as it offers simple and practical techniques for mastering breathwork.
- Q: What are the key benefits of practicing breathwork as described in the book? A: Key benefits of practicing breathwork include improved physical health, enhanced mental clarity, reduced stress, better emotional regulation, increased creativity, and heightened performance.
- Q: How long is 'Just Breathe' and what type of binding does it have? A: The book 'Just Breathe' has 224 pages and is available in hardcover binding.
- Q: What types of issues can breathwork address according to the book? A: Breathwork can address a variety of issues, including chronic pain, weight loss, anxiety, depression, insomnia, and enhancing self-esteem and leadership skills.
- Q: When was 'Just Breathe' published? A: The book 'Just Breathe' was published on March 28, 2017.
- Q: Can 'Just Breathe' help with performance in sports or business? A: Yes, 'Just Breathe' emphasizes how controlling your breath can enhance performance in both sports and business by improving focus and reducing stress.
- Q: What is the edition of 'Just Breathe'? A: The edition of 'Just Breathe' is the first edition.