
Title

Karate Technique & Spirit (Tuttle Martial Arts),Used
Delivery time: 8-12 business days (International)
Master the techniques and warrior spirit of karate with this illustrated martial arts guide.The true essence of karatedo is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basicswarmups, punches, blocks, and kicksto the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy.With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karatedo and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of KarateDo; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Karate Technique & Spirit'? A: The book emphasizes the integration of body, mind, and spirit in karate training, aiming to help practitioners achieve their full potential through detailed techniques and moral philosophy.
- Q: Who is the author of this book? A: The author is Tadashi Nakamura, a grandmaster in karate.
- Q: What can I expect to learn from this book? A: Readers can expect to learn basics such as warmups, punches, blocks, and kicks, as well as advanced techniques including traditional weapons and kumite (sparring).
- Q: How many pages does 'Karate Technique & Spirit' have? A: The book contains 168 pages.
- Q: Is this book suitable for beginners? A: Yes, the book covers fundamental techniques and exercises that are suitable for beginners as well as advanced practitioners.
- Q: What edition is 'Karate Technique & Spirit'? A: This book is a new edition, published on November 1, 2001.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: Are there illustrations in the book? A: Yes, the book includes over 700 photos that vividly illustrate karate techniques and principles.
- Q: What condition is the used book in? A: The used book is in good condition.
- Q: What category does this book fall under? A: The book is categorized under Coaching.