Title
Keep It Moving: Lessons For The Rest Of Your Life
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One Of The Worlds Leading Artistsa Living Legendand Bestselling Author Of The Creative Habit Shares Her Secrets For Harnessing Vitality And Finding Purpose As You Age. From Insight To Action, Keep It Moving Is A Guidebook For Expanding Ones Possibilities Over The Course Of A Lifetime.At Seventyseven, Twyla Tharp Is Revered Not Only For The Dances She Makesbut For Her Astounding Regime Of Exercise And Nonstop Engagement.She Is Famed For Religiously Hitting The Gym Each Morning At Daybreak,And Utilizing That Energy To Propel Her Breakneck Schedule As Ateacher, Writer, Creator, And Lecturer. This Book Grew Out Of Thequestion She Was Asked Most Frequently: How Do You Keepworking?In Twylas Own Words: This Book Is A Collection Of What Ive Learned In The Past Fiftyfive Years: From The Moment I Committed To A Life In Dance Up Until Today...It Identifies A Disease And Offers A Cure. That Disease, Simply Put, Is Our Fear Of Times Passing And The Resulting Aging Process. The Remedy? This Book In Your Hands.Keep It Moving Is A Series Of Nononsense Mediations On How To Live With Purpose As Time Passes. From The Details Of How She Stays Motivated To The Stages Of Her Evolving Fitness Routine, Tharp Models How Fulfillment Depends Not On Fortunebut On Attitude, Possible For Anyone Willing To Try And Keep Trying. Culling Anecdotes From Twylas Life And The Lives Of Other Luminaries, Each Chapter Is Accompanied By A Small Exercise That Will Help Anyone Develop A More Hopeful And Energetic Approach To The Everyday.Twyla Will Tell You What The Beautyfitnesswellness Industry Wont: Chasing Youth Is A Losing Proposition. Instead, Keep It Movingfocuses You On Whats Here And Where Youre Goingthe Book For Anyone Who Wishes To Maintain Their Prime For Life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of 'Keep It Moving'? A: This book contains one hundred ninety-two pages. It's a concise guide packed with insights and exercises.
- Q: What is the binding type of this book? A: The book is a hardcover edition. This durable binding ensures longevity and a premium feel.
- Q: What are the dimensions of 'Keep It Moving'? A: The dimensions are seven point zero one inches long, zero point eight inches wide, and nine point zero two inches high. This size makes it easy to handle and read.
- Q: Who is the author of 'Keep It Moving'? A: The author is Twyla Tharp, a renowned dancer and choreographer. She shares her experiences and insights on aging and vitality.
- Q: What genre does 'Keep It Moving' belong to? A: The book falls under the Creativity category. It focuses on personal development and motivation.
- Q: How do I apply the lessons from 'Keep It Moving'? A: You can apply the lessons by engaging with the exercises provided in each chapter. These exercises are designed to enhance your daily life.
- Q: Is 'Keep It Moving' suitable for older adults? A: Yes, the book is specifically aimed at individuals navigating aging. It offers practical advice for maintaining vitality.
- Q: What kind of exercises does the book suggest? A: The book includes small exercises at the end of each chapter. These exercises promote a hopeful and energetic approach to life.
- Q: Can anyone read 'Keep It Moving'? A: Yes, the book is accessible to anyone interested in personal growth. It's beneficial for readers of all ages.
- Q: How should I care for 'Keep It Moving'? A: Keep the book in a dry place and avoid direct sunlight to prevent fading. Regularly dust the cover to maintain its appearance.
- Q: Is there any specific storage recommendation for this book? A: Store the book upright on a shelf to prevent bending. This helps maintain its pristine condition.
- Q: What if I receive a damaged copy of 'Keep It Moving'? A: If you receive a damaged copy, contact customer support for a replacement. They typically offer a hassle-free return policy.
- Q: Does 'Keep It Moving' come with a warranty? A: No, books typically do not come with a warranty. However, check the retailer's return policy for any issues.
- Q: What should I do if I have questions about the book after purchase? A: Reach out to the author’s official website or publisher for any inquiries. They often provide additional resources.
- Q: How does this book compare to other self-help books? A: This book is unique as it combines personal anecdotes with actionable exercises, focusing specifically on aging and vitality.
- Q: Is 'Keep It Moving' a good gift for someone interested in fitness? A: Yes, it makes an excellent gift for anyone passionate about fitness and personal growth, especially those over fifty.