Title
Keep Sharp: Build a Better Brain at Any Age,New
Delivery time: 8-12 business days (International)
Keep your brain young, healthy, and sharp with this sciencedriven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers ?the book all of us need, young and old? (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cuttingedge research can help you heighten and protect brain function and maintain cognitive health at any age.Keep Sharp debunks common myths about aging and mental decline, explores whether there?s a ?best? diet or exercise regimen for the brain, and explains whether it?s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from ?superbrained? people who are in their eighties and nineties with no signs of slowing downand whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer?s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelveweek program featuring practical strategies to strengthen your brain every day.Keep Sharp is the ?mustread owner?s manual? (Arianna Huffington) you?ll need to keep your brain young and healthy regardless of your age!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Keep Sharp' by Dr. Sanjay Gupta? A: 'Keep Sharp' focuses on providing science-based strategies to maintain and improve brain health at any age, debunking myths about aging and mental decline.
- Q: Who is the author of 'Keep Sharp'? A: The author of 'Keep Sharp' is Dr. Sanjay Gupta, a neurosurgeon and CNN's chief medical correspondent.
- Q: How many pages does 'Keep Sharp' have? A: 'Keep Sharp' has a total of 336 pages.
- Q: What kind of advice can I expect from 'Keep Sharp'? A: The book offers practical strategies for cognitive enhancement, including dietary and exercise recommendations, and a twelve-week program to strengthen your brain.
- Q: Is 'Keep Sharp' suitable for all ages? A: Yes, 'Keep Sharp' is designed to provide insights and strategies for brain health that are applicable to both younger and older individuals.
- Q: What type of binding does 'Keep Sharp' have? A: 'Keep Sharp' is available in hardcover binding, making it durable and suitable for long-term use.
- Q: When was 'Keep Sharp' published? A: 'Keep Sharp' was published on January 5, 2021.
- Q: Does 'Keep Sharp' address brain diseases like Alzheimer's? A: Yes, the book addresses brain diseases, particularly Alzheimer's, discussing signs, symptoms, and prevention strategies.
- Q: Are there any specific diets or exercises recommended in 'Keep Sharp'? A: The book explores various diets and exercises, providing insights on which may benefit brain health, although it emphasizes that there is no one-size-fits-all approach.
- Q: Can 'Keep Sharp' help in caring for someone with cognitive decline? A: Yes, 'Keep Sharp' includes guidance for caregivers on how to support individuals with cognitive decline while maintaining their own mental health.