Title
Keto Diet: Your 30Day Plan To Lose Weight, Balance Hormones, Boost Brain Health, And Reverse Disease-used
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From The Author Of The National Bestseller Eat Dirt, A 30Day Healthy Plan Including More Than 80 Delicious Recipes To Burn Fat, Fight Inflammation, And Reverse Disease Using The Keto Diet.Today, The Ketogenic Diet Is The World'S Fastest Growing Diet, And With Good Reason. When Practiced Correctly, It Has Been Proven To Burn Fat, Reduce Inflammation, Fight Cancer, Balance Hormones And Gut Bacteria, Improve Neurological Diseases, And Even Increase Lifespan. Unfortunately, Many People Remain Unaware Of Several Key Factors That Are Crucial To The Diet'S Success, Setting Them Up For Frustration, Failure, And Relapse.In Keto Diet, Bestselling Author Dr. Josh Axe Sets The Record Straight, Offering Thorough, Stepbystep Guidance To Achieving Lifelong Health. Unlike Other Books On The Subject, Keto Diet Identifies And Details Five Different Ketogenic Protocols And Explains Why Picking The Right One For Your Body And Lifestyle Is Fundamental To Your Success.Inside, You'Ll Find All The Tools They Need To Say Goodbye To Stubborn Fat And Chronic Disease Once And For All, Including:Shopping Lists Delicious Recipes Exercise Routines Accessible Explanations Of The Science Behind Keto'S Powerful Effects Five Different Keto Plans And A Guide To Choosing The One That Fits You Best!
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: What is the Keto Diet book about? A: The Keto Diet book by Dr. Josh Axe provides a comprehensive 30-day plan to lose weight, balance hormones, and improve overall health through the ketogenic diet, featuring over 80 recipes and a detailed guide to different keto protocols.
- Q: Who is the author of the Keto Diet? A: The author of the Keto Diet is Dr. Josh Axe, a bestselling author known for his expertise in natural health and nutrition.
- Q: How many pages does the Keto Diet book have? A: The Keto Diet book consists of 336 pages, making it a thorough resource for understanding and implementing the ketogenic diet.
- Q: What type of binding does the Keto Diet book have? A: The Keto Diet book is available in hardcover binding, providing durability and a professional appearance.
- Q: When was the Keto Diet book published? A: The Keto Diet was published on February 19, 2019.
- Q: Is the Keto Diet book suitable for beginners? A: Yes, the Keto Diet book is designed to be accessible for beginners, offering step-by-step guidance and easy-to-follow recipes.
- Q: What are the main features of the Keto Diet book? A: The main features of the Keto Diet include shopping lists, delicious recipes, exercise routines, and explanations of the science behind the keto diet's effects.
- Q: Can the Keto Diet help with chronic diseases? A: The Keto Diet book discusses how the ketogenic diet can be used to fight inflammation and may aid in reversing certain chronic diseases.
- Q: What makes this Keto Diet book different from others? A: This Keto Diet book differentiates itself by detailing five different ketogenic protocols and helping readers choose the right one for their lifestyle and body.
- Q: Is the Keto Diet book appropriate for people with specific dietary restrictions? A: The Keto Diet book can be adapted for various dietary restrictions, but it's always best to consult with a healthcare professional before starting any new diet plan.