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In Kettlebell Rx, CrossFit certification instructor and worldrenowned kettlebell coach Jeff Martone teaches you how to toughenup your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his worldwide research and the thousands of classes he has taught to athletes around the world, Jeff breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 stepbystep photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete kettlebell book on the market.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
This guide from Kettlebell RX has some solid info, but I expected more comprehensive coverage on advanced techniques. The basics are well-handled, but as a coach, I was hoping for deeper insights. It's still a decent book for starters, just not what I was looking for.
L
Liam O’Connor
Solid Resource for Kettlebell Training
I really liked this guide! It has a lot of practical exercises and coaching tips that I can use with my athletes. The illustrations are clear, and it breaks down complex movements into understandable parts, making it easier to teach. Definitely a good investment for anyone serious about kettlebell training.
M
Marcus Johnson
Great Resource for Any Coach
I recently purchased 'The Complete Guide for Athletes and Coaches' by Kettlebell RX, and it has been a fantastic addition to my training library. The exercises are clearly explained, and the tips on technique have really helped my clients improve their form. Highly useful for both beginners and seasoned athletes!
S
Sophie Zhang
Misleading Title, Not Comprehensive
I was disappointed with 'The Complete Guide' from Kettlebell RX. The title suggests it covers everything, but many topics felt rushed. I was looking for more in-depth coverage on kettlebell programming. The layout is nice, but it didn’t meet my expectations.
J
Jamal Rodriguez
Perfect for My Training Team
I got this book for my team of athletes, and everyone has found it super helpful! The layout is easy to follow, and the coaching advice is spot on. It's nice to have a guide that everyone can refer to during our training sessions. Worth the buy!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.