Kick Boxing: The Ultimate Guide To Conditioning, Sparring, Fighting, And More
$18.55
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Kick Boxing: The Ultimate Guide To Conditioning, Sparring, Fighting, And More
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Kick Boxing: The Ultimate Guide To Conditioning, Sparring, Fighting, And More
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has one hundred sixty pages. This provides a comprehensive guide to kickboxing techniques and training.
- Q: What is the binding type of the book? A: The book is paperback bound. This makes it lightweight and easy to handle during workouts or training sessions.
- Q: What are the dimensions of the book? A: The book measures six inches by six point one inches by nine point zero two inches. These dimensions make it portable and convenient for readers.
- Q: Who is the author of this book? A: The author is Pat O’Keeffe. He is a seasoned coach and champion with over three decades of experience in kickboxing.
- Q: What kind of techniques does the book cover? A: The book covers techniques like defense, counter-attack, timing, distance, mobility, sparring, and conditioning. These are crucial for both beginners and experienced fighters.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners. It provides a step-by-step approach to learning kickboxing techniques.
- Q: Can experienced fighters benefit from this book? A: Yes, experienced fighters can benefit from this book. It includes advanced techniques and strategies that enhance skills.
- Q: What kind of illustrations are included in the book? A: The book includes helpful step-by-step illustrations. These visuals assist in understanding complex techniques more effectively.
- Q: Is this book appropriate for children? A: Yes, this book is appropriate for older children interested in kickboxing. It emphasizes technique and safety for younger athletes.
- Q: How should I care for this paperback book? A: Keep the book in a dry place and avoid exposure to extreme temperatures. This will help maintain its condition over time.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can return the book if you are not satisfied. Check the retailer's return policy for specific details.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately for a replacement or refund. Most sellers have policies for damaged goods.
- Q: Are there any safety precautions mentioned in the book? A: Yes, the book includes safety precautions. It emphasizes proper training techniques to minimize the risk of injury.
- Q: Is there a focus on mental conditioning in the book? A: Yes, the book focuses on both physical and mental conditioning. This balance is essential for success in kickboxing.
- Q: What type of readers is this book aimed at? A: This book is aimed at sports enthusiasts, both novices and seasoned kickboxers. It caters to a wide audience interested in martial arts.
- Q: Is this book published by a reputable publisher? A: Yes, the book is published by Skyhorse Publishing. They are known for their extensive range of sports-related literature.