Title
Kind Words For Unkind Days: A Guide To Surviving And Thriving In Difficult Times
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'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM'In these dark and weird times, I can't think of a book we need more' Lucy Vine, author of HOT MESSA practical pickmeup for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer.We all have days where we feel like the world is getting us down. But here's the thing you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for selfcare; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind._________Praise for Jayne's previous book The Self Care Project:'Refreshing, heartfelt and humble. This book will be a game changer in promoting positive mental health' Sarah Turner, The Unmumsy Mum'What a great book, so practical and so interesting it might even be a lifesaver' Jeremy Vine'This book tackles the enormously important subject of selfcare with wit, insight and the warmth of personal experience' Poorna Bell
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of the book? A: The book measures five point twenty-five inches in length, seven point twenty-five inches in height, and zero point eighty-eight inches in width. This compact size makes it easy to carry and read.
- Q: How many pages does this book have? A: This book contains two hundred fifty-six pages. It offers a substantial amount of content to help readers navigate difficult times.
- Q: What type of binding does the book have? A: This book is bound in hardcover. The hardcover binding provides durability and a premium feel.
- Q: Who is the author of the book? A: The author of the book is Jayne Hardy. She is known for her insightful writing on mental health and self-care.
- Q: What genre does this book belong to? A: This book falls under the genre of Friendship and self-help. It aims to provide support during tough times.
- Q: How can I benefit from reading this book? A: You can benefit from practical advice and soothing messages designed to help you feel happier and calmer. The book is a guide for navigating life's tough days.
- Q: Is this book suitable for gifting? A: Yes, this book makes an excellent gift for anyone going through difficult times. Its uplifting message is perfect for friends or family.
- Q: What themes are explored in this book? A: The book explores themes of resilience, kindness, and self-care. It emphasizes the importance of compassion during challenging moments.
- Q: How should I read this book? A: You can read this book at your own pace. It is structured to provide bite-sized pieces of advice, making it easy to digest.
- Q: Is there any special care needed for this book? A: To keep the book in good condition, store it in a cool, dry place and avoid exposure to direct sunlight. This will help preserve its quality.
- Q: Can I return the book if I don't like it? A: Yes, you can typically return the book if it does not meet your expectations. Check the retailer's return policy for specific details.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately for a replacement or refund. Most retailers have a customer service policy for such issues.
- Q: Is this book appropriate for all ages? A: Yes, this book is appropriate for adults and teens. Its content is designed to resonate with anyone seeking support during tough times.
- Q: How does this book compare to other self-help books? A: This book stands out due to its focus on kindness and practical advice. It offers a unique perspective compared to traditional self-help titles.
- Q: What feedback have readers given about this book? A: Readers have praised the book for its heartfelt messages and practical tips. Many find it a comforting companion during difficult days.
- Q: Is there a digital version of this book available? A: Yes, a digital version of the book is often available through various online platforms. This allows for convenient reading on devices.