Kinesiology Taping The Essential Stepbystep Guide: Taping For Sports, Fitness And Daily Life  160 Conditions And Ailments

Kinesiology Taping The Essential Stepbystep Guide: Taping For Sports, Fitness And Daily Life 160 Conditions And Ailments

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Includes 70 Proven Tape Applications For More Than 160 Ailments And Conditions, With Stepbystep Color Photographs.Taping Can Be An Effective And Simple Way To Treat A Variety Of Conditions Like Muscle Pain, Bruising, Sore Muscles, Bad Posture, Swelling, Strains, Sprains, Arthritic Conditions, Menstrual Complaints, Headaches And Even Sinusitis. Proper Application Can Help The Body Rest And Heal Naturally, Reduce Inflammation, Increase Circulation And Allow Appropriate Movements. Used By Millions Of People Worldwide, These Effective Techniques Can Reduce Pain While Increasing Mobility.Kinesiology Taping Includes 70 Proven Tape Applications For More Than 160 Ailments And Conditions With Stepbystep Color Photographs And Instructions For Taping Yourself Or Others. With Handy Charts, Graphs And Listings, Selftreatment, Regeneration And Prevention For Almost Any Complaint Is Just A Roll Of Tape Away.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is kinesiology taping and how does it work? A: Kinesiology taping is a therapeutic technique that involves applying special elastic tape to the skin. It works by lifting the skin slightly to create space between the skin and underlying tissues, which can reduce pain and inflammation, improve circulation, and promote healing.
  • Q: What conditions can be treated with kinesiology tape? A: This guide provides applications for over 160 ailments, including muscle pain, bruising, soreness, bad posture, swelling, strains, sprains, arthritis, menstrual discomfort, headaches, and sinusitis.
  • Q: Are there step-by-step instructions included in the book? A: Yes, the book includes step-by-step color photographs and instructions for applying kinesiology tape for various conditions, making it easy to follow along.
  • Q: Is kinesiology taping suitable for beginners? A: Absolutely. The guide is designed for both novices and experienced users, providing clear instructions that anyone can follow to tape themselves or others effectively.
  • Q: How many tape applications are covered in the book? A: The book features 70 proven tape applications, each tailored for different ailments and conditions.
  • Q: Can I use kinesiology tape on myself? A: Yes, the book provides detailed instructions on how to apply the tape on yourself, making self-treatment accessible and straightforward.
  • Q: What type of binding does the book have? A: The book is available in paperback binding, which is lightweight and portable.
  • Q: When was the book published? A: The book was published on February 6, 2014.
  • Q: Who is the author of this guide? A: The guide is authored by John Langendoen, who provides expertise on kinesiology taping.
  • Q: How many pages does the book contain? A: The book contains 256 pages, filled with practical information and illustrations.