Knowing Your Shadow: Becoming Intimate With All That You Are

Knowing Your Shadow: Becoming Intimate With All That You Are

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Why Are The People Around Me So Difficult? Why Do I Keep Getting In Situations Like This? Our Shadow Side, Teaches Robert Augustus Masters, Contains The Emotions And Desires We'Ve Disowned, Neglected, Or Hidden From Ourselves. If Not Skillfully Worked With, It Can Easily Direct Our Lives On Every Level.With Knowing Your Shadow, This Acclaimed Psychotherapist And Author Shows Us How To Illuminate And Wisely Engage With The Endarkened Aspects Of Who We Are. Join Him To Explore In Depth The Areas Where Shadow Work Can Most Benefit Us, Including:Discovering And Cultivating Intimacy With The Endarkened Aspects Of Yourself Identifying And Healing Your Core Wounds Working Effectively With Anger, Fear, Shame, Guilt, And Other Difficult Emotions Understanding How Your Shadow Influences Those Around You, Often Beyond Conscious Awareness Guided Practices, Meditations, And Exercises For Developing More Authenticity And Wholeness In Your Personal And Workplace Relationships, Your Sexuality, And Your Spiritual Pathour Moods And Relationships Often Seem To Have A Life Of Their Own. Knowing Your Shadow Offers Exceptional Support For Taking Charge Of Your Life At A Deep Level, Providing Expert Guidance And Instruction To Discover And Make Wise Use Of What Lies Hidden Or Otherwise Neglected Within Us.Learn More About:Becoming Intimate With Your Shadow Relating Wisely To Shame And Guilt Ending Your Suffering By Entering Your Pain Exploring The Presence Of Your Past Freeing Yourself From Your Inner Critic Working With Fear, Anger, And Other Darker Emotions Bringing Sex Out Of The Shadowshow We Eroticize Our Unmet Needs The Signs Of Spiritual Bypassing Healthy Spirituality Becoming Intimate With All That You Aremusic By Diane Bardwellcourse Objectives:Discuss How To Discover And Cultivate Intimacy With The Endarkened Aspects Of Yourself Including Core Wounds And Difficult Emotions Explain How Your Shadow Influences Those Around You, Often Beyond Conscious Awareness Define The Signs Of Spiritual Bypassing Versus Healthy Spirituality Discuss How To Free Yourself From Your Inner Critic Summarize How To Become Intimate With All That You Are Utilize Guided Practices, Meditations, And Exercises For Developing More Authenticity And Wholeness In Your Personal And Workplace Relationships, Your Sexuality, And Your Spiritual Pathknowing Your Shadowsession Titlessession 1: Becoming Intimate With Your Shadowsession 2: Becoming Intimate With Your Reactivity And Painsession 3: Relating Wisely To Your Inner Critic, Shame, And Guiltsession 4: Becoming Intimate With Your Darker Emotionssession 5: Bringing Sex Out Of The Shadowssession 6: Spirituality'S Shadow

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Knowing Your Shadow' by Robert Augustus Masters? A: 'Knowing Your Shadow' explores the concept of shadow work, focusing on understanding and integrating the hidden aspects of ourselves, including emotions and desires that we may have disowned or neglected.
  • Q: Who is the author of this book and what are his qualifications? A: The author is Robert Augustus Masters, Ph.D., an acclaimed psychotherapist known for his work in integrating psychology and spirituality.
  • Q: What are some key topics covered in this book? A: Key topics include cultivating intimacy with one's shadow, healing core wounds, managing difficult emotions like anger and shame, and understanding the influence of the shadow on relationships.
  • Q: Is this book suitable for beginners in shadow work? A: Yes, 'Knowing Your Shadow' is designed to be accessible for both beginners and those familiar with shadow work, providing guided practices and exercises to support learning.
  • Q: What type of format is 'Knowing Your Shadow' available in? A: 'Knowing Your Shadow' is available in audio CD format, making it easy to listen to while on the go or during personal reflection time.
  • Q: What can readers expect to learn from this book? A: Readers can expect to learn how to identify and work with their shadow aspects, improve their emotional well-being, and enhance their personal and professional relationships.
  • Q: Does the book include exercises or practices? A: Yes, the book includes guided practices, meditations, and exercises aimed at fostering authenticity and wholeness in various areas of life.
  • Q: When was 'Knowing Your Shadow' published? A: 'Knowing Your Shadow' was published on April 1, 2013.
  • Q: What is the significance of shadow work as described in the book? A: Shadow work is significant as it helps individuals understand and integrate the hidden parts of themselves, leading to greater emotional resilience and deeper self-awareness.
  • Q: Are there any specific session titles outlined in the book? A: Yes, the book outlines several sessions, including topics like becoming intimate with your shadow, relating to your inner critic, and understanding darker emotions.