Author
Bindng
Kripalu Yoga: MeditationInMotion Book II, Focusing Inward
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 3–5 business days
- Estimated Delivery: 6–10 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Just as the purpose of Zen archery is not merely to hit the target; the purpose of the martial arts not just to overcome the enemy; and the purpose of koans not just to find the answer; so also in Kripalu Yoga the purpose of the practice of postures is not merely to perfect the postures or obtain their physical benefits. Rather it is to use them as a powerful tool to transcend the limitations of the egominded and to awaken the mysterious power of prana.This volume is the second on a series on Kripalu Yoga, a radically new approach to traditional yoga practice, created by Yogi Amrit Desai in 1970. The first volume gave an overview of Kripalu Yoga theory because understanding this theory is the key to successful practice of Kripalu Yoga, which is discussed in this second volume. Here in Book II, Yogi Desai describes the techniques for gradual awakening of prana through the medium of traditional hatha yoga postures and pranayama, and also a unique method of incorporating the more advanced practices and raja yoga into the practice of hatha yoga. This paves the way for MeditationinMotion. Detailed instructions are given for daily practice of Stages 1 and 2 of Kripalu Yoga with the essential new characteristic of focusing inward.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.