Title
Kundalini Yoga: Guidelines for Sadhana (Daily Practice),Used
Delivery time: 8-12 business days (International)
Over 30 exercise sets and 15 meditations in this manual. Very detailed instructions. Articles. A lot of breathwork. Mudras and mantras. From the wealth of the Teachings of Yogi Bhajan.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main focus of 'Kundalini Yoga: Guidelines for Sadhana'? A: The book focuses on providing detailed instructions for over 30 exercise sets and 15 meditations, emphasizing breathwork, mudras, and mantras based on the teachings of Yogi Bhajan.
- Q: How many pages does the book contain? A: This manual contains a total of 115 pages.
- Q: What condition is the book in? A: The book is classified as 'New' and is in good condition.
- Q: Who is the author of this book? A: The author of 'Kundalini Yoga: Guidelines for Sadhana' is Gurucharan Singh Khalsa.
- Q: When was this book published? A: The book was published on January 1, 1978.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Is this book suitable for beginners in yoga? A: Yes, the book provides detailed instructions, making it accessible for beginners as well as experienced practitioners.
- Q: Are there any specific materials needed to practice the exercises in this book? A: The book does not specify any materials, but common yoga props like mats and cushions may enhance the practice.
- Q: Does the book include illustrations or images? A: The book primarily focuses on detailed written instructions, and it may contain some diagrams or illustrations to aid understanding.
- Q: Can this book be used for daily practice? A: Yes, the manual is designed to be a guide for daily practice, offering structured exercises and meditations.