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El libro de la dieta para la prevencin de cncer, enfermedades cardiovasculares, metablicas, neurodegenerativas y el control de peso.Descubre cmo mantenerte sano y en forma con los 30 alimentos que alargan la vida.Aunque estemos genticamente predispuestos a determinadas enfermedades, una sana y correcta alimentacin puede corregir nuestro destino.Esta es la premisa de La revolucin Smartfood, el primer libro de nutricin que propone una dieta certificada por los cientficos del Instituto Europeo de Oncologa y del Centro Cardiolgico Monzino. Tambin es la primera vez que una dieta se relaciona indisolublemente con la prevencin del cncer, del envejecimiento y de las patologas cardiovasculares, metablicas y neurodegenerativas.Los protagonistas de esta revolucin son 30 alimentos que contienen molculas que influyen en la duracin y la calidad de la vida, y que protegen el organismo y lo preservan de la obesidad, del envejecimiento y otras enfermedades crnicas.Adems, La revolucin Smartfood: Propone un esquema correcto de alimentacin para toda la familia. Presenta recetas sabrosas para convertir la salud en un estilo de vida. Muestra sugerencias y secretos para la conservacin y la ptima coccin de los alimentos. Desmitifica creencias errneas.ENGLISH DESCRIPTIONThe book for controlling weight and preventing cancer and cardiovascular, metabolic, and neurodegenerative diseases.Discover how to stay healthy and in shape with the 30 foods that extend your life. Although we are genetically predisposed for certain diseases, a healthy and proper diet can "correct our destiny." This is the premise of The Smartfood Revolution, the first nutrition book that proposes a diet certified by the scientists at the European Oncology Institute and the Monzino Cardiology Center. The protagonists of this revolution are 30 foods (such as onions, apples, asparagus), that contain molecules that affect the duration and quality of life, and which protect our organism and ward off obesity, aging, and other chronic illnesses.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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