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Learning to Love Yourself: Finding Your SelfWorth,Used
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We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of people who grew up in painful families, whether by absent parents, abusive parents, or those who were illequipped, noted therapist Sharon WegscheiderCruse shows that they do not have to follow a family tradition of compulsion or addiction.In the revised edition of the classic Learning to Love Yourself, WegscheiderCruse explains that it is possible to create our own selfworth at any time in our lives, even as adults. She guides readers on a journey to greater selfworth, explaining how to eliminate toxic selfdefeating messages, how to choose healthier, new perspectives, and how to reinvent yourself each day open to a world of possibilities.
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