Title
Learning to Tell Myself the Truth,Used
Delivery time: 8-12 business days (International)
A 6WEEK PROGRAM Designed to Bring Immediate and Longlasting Results to the Way a Person Thinks, Feels, and Acts.What Is Truth Therapy?With over half a million copies of Telling Yourself the Truth sold, tens of thousands of people have benefited from author William Backuss lifechanging principles of truth therapy. Utilizing the resources of the Christian faiththe power of the truth and the Spirit of truthtruth therapy has already empowered people to break from the tyranny of anger, depression, anxiety, perfectionism, and other emotional difficulties.Why a Workbook?Learning to Tell Myself the Truth is a standalone workbook designed to provide readers with the directive tools to implement truth therapy into their lives. Through selfevaluation, growth exercises, and the spiritual discipleship unique to a workbook, readers will be enabled to identify their own misbeliefs and replace them with the truth. Based on the premise that people feel and act the way they think, freedom from emotional anguish and behavioral paralysis is possible if true thoughts replace the lies a person believes.Who Is Helped by Truth Therapy?Anyone who has difficulty controlling inappropriate emotions and/or actionsdepressed people, anxious people, habitually irritated or angry people, people who want to break tough habits, and people who would like to feel better or establish better control over some aspect of their behavior.Will It Work for Me
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Learning to Tell Myself the Truth' about? A: 'Learning to Tell Myself the Truth' is a workbook that introduces readers to truth therapy, a program designed to help individuals manage emotions and behaviors by replacing misbeliefs with truths. It includes self-evaluation and growth exercises, aiming to foster immediate and long-lasting positive changes.
- Q: Who is the author of this workbook? A: The author of 'Learning to Tell Myself the Truth' is William Backus, known for his contributions to the field of truth therapy.
- Q: What types of issues can truth therapy help with? A: Truth therapy can assist individuals struggling with anger, depression, anxiety, perfectionism, and other emotional difficulties. It is aimed at those who wish to gain better control over their emotions and behaviors.
- Q: Is this workbook suitable for beginners in self-help? A: 'Learning to Tell Myself the Truth' is designed to be accessible for anyone, including beginners. It provides structured exercises and tools for self-reflection and growth.
- Q: What is the format of the workbook? A: 'Learning to Tell Myself the Truth' is a paperback workbook consisting of 224 pages filled with exercises and guidance for implementing truth therapy.
- Q: When was this workbook published? A: 'Learning to Tell Myself the Truth' was published on November 1, 1994.
- Q: Can this workbook be used independently? A: Yes, 'Learning to Tell Myself the Truth' is a stand-alone workbook that can be used independently by readers seeking to apply truth therapy principles in their lives.
- Q: What is the significance of truth therapy in personal development? A: Truth therapy emphasizes the importance of aligning thoughts with reality, which can lead to improved emotional well-being and behavioral control. It encourages individuals to confront and replace false beliefs that contribute to negative emotions.
- Q: Are there any specific exercises included in the workbook? A: Yes, the workbook includes various self-evaluation and growth exercises designed to help readers identify their misbeliefs and work towards replacing them with truths.
- Q: Is this workbook suitable for people with serious mental health issues? A: 'Learning to Tell Myself the Truth' is intended for people dealing with emotional difficulties. However, individuals with serious mental health issues should consult a mental health professional for tailored support.