Title
Lectures on Yoga,Used
Delivery time: 8-12 business days (International)
Published for The Himalayan International Institute of Yoga Science and Philosophy, Honesdale, Pennsylvania. Swami Rama, the first Himalayan yoga master to work closely with the scientific community, now outlines a fascinating study of yoga science for modern man. Introduced in 1970 to researchers at the Menninger Clinic, he participated in experiments which revolutionized medical theories of the relationship between body and mind. Monitored on a battery of laboratory instruments, Swami Rama demonstrated his ability to stop his heart from pumping blood for seventeen seconds and voluntarily maintained his production of various brain waves, among other accomplishments of yogic control. 'Lectures on Yoga' is a systematic, easy to understand presentation of effective selftraining programs to expand one's physical, mental and spiritual horizons. East and West are united to give readers a practical method to selfunderstanding; all ages will benefit from this lucid presentation of timehonored wisdom. Contents: What is Yoga? Yama and Niyama Asanas and Their Therapeutic Value Pranayama A Few Glimpses of Concentration Mind and Its Analysis What is Meditation? Samadhi. Includes Glossary.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.