Title
Lifelong Running: Overcome The 11 Myths About Running And Live A Healthier Life
Delivery time: 8-12 business days (International)
A Cancer Survivor, An Ironman Triathlete, And Widely Decorated Marathoner, Ruth Heidrich Has Long Been Been A Role Model To Athletes Of All Ages. But Over The Years Even Ruth Herself Has Encountered The Various, Commonly Held Misbeliefs About Running, From Women Shouldn'T Run To You Need To Change Your Diet To Run, That Prevent People From Lacing Up Their Shoes And Getting Off The Couch. In This Userfriendly Guide, Ruth Heidrich Debunks Those Myths And Many More While Providing The Motivation, Inspiration, And Resources To Start Or Maintain An Activity Whose Benefits Will Last A Lifetime. Along The Way, Martin Rowe Offers Up Practical Advice As Well As A Look Into Running'S Storied History. You'Ll Find Out Why There'S No Perfect Body Type For A Runner, How To Measure Your Fitness Level Relative To Your Age, And How The Modern Marathon Came To Be. Accessible And Informative, Lifelong Running Shows That It'S Possible To Run Well Into Your Seventiesand Beyond.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.