Title
Lifeskills For Adult Children
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From Janet Woititz, The Author Of The New York Times Bestseller Adult Children Of Alcoholics And Famed Social Skills Trainer Alan Garner A Wonderful Book That Affirms And Encourages Acoas By Developing Your Skills For Living.Imagine How Good You Would Feel If:You Could Stand Up For Yourself Without Losing Your Temper You Could Make A Decision Without Second Guessing Yourself You Didn'T Have A Sense Of Worthlessness Every Time Someone Criticized You You Could Learn How To Establish And Defend Boundaries In Lifeskills For Adult Children You Can Learn How To Do These Things And More. This Book Is Designed Specifically For Adult Children And Teaches Skills To Make Your Complex Adult Life Easier, While Improving Your Sense Of Selfworth. Examples Are Provided To Help Clarify The Lessons And Exercises Are Given To Help You Practice Your New Skills.So, If You Have Difficulty:Making Contact With Others Expressing Feelings Asking For What You Want Giving Others What They Want Solving Problems Asking Others To Change Their Behavior Handling Criticism Saying No And Sticking With It Find Out Why Lifeskills For Adult Children Is Praised By So Many Readers. Click On The Look Inside Feature Above The Picture Of The Cover On Top Of This Page And Sample The Book.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does 'Lifeskills for Adult Children' have? A: This book has two hundred twenty-four pages. It includes exercises and examples to enhance understanding and application of its lessons.
- Q: What is the binding type of 'Lifeskills for Adult Children'? A: The binding type is paperback. This allows for easy handling and portability of the book.
- Q: Who is the author of 'Lifeskills for Adult Children'? A: The author is Janet G. Woititz. She is well-known for her expertise in social skills and personal development.
- Q: What is the size of 'Lifeskills for Adult Children'? A: The dimensions are five point five one inches in length, zero point seven one inches in width, and eight point five inches in height. This makes it a convenient size for reading and carrying.
- Q: What category does 'Lifeskills for Adult Children' belong to? A: It belongs to the Codependency category. This book specifically addresses issues faced by adult children of alcoholics.
- Q: What skills does 'Lifeskills for Adult Children' help develop? A: The book helps develop skills like establishing boundaries, expressing feelings, and solving problems. These skills are crucial for improving personal and interpersonal relationships.
- Q: Is 'Lifeskills for Adult Children' suitable for beginners? A: Yes, it is suitable for beginners. The book is designed to be accessible for those new to personal development and self-help.
- Q: What age group is 'Lifeskills for Adult Children' appropriate for? A: This book is intended for adults, particularly those who identify as adult children of alcoholics. It addresses complex emotional issues commonly faced by this demographic.
- Q: Can I learn to say no effectively from this book? A: Yes, the book teaches how to say no and stick with it. This is part of building healthier boundaries and self-respect.
- Q: How do I care for 'Lifeskills for Adult Children'? A: To keep it in good condition, store it in a dry place away from direct sunlight. Handling it gently will preserve its quality.
- Q: Does 'Lifeskills for Adult Children' include exercises? A: Yes, the book includes exercises to practice the skills taught. These exercises are designed to reinforce learning and application in real life.
- Q: What if 'Lifeskills for Adult Children' arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most retailers have policies in place for such situations.
- Q: Is this book helpful for building self-esteem? A: Yes, it is designed to improve self-esteem. The strategies outlined help individuals recognize their worth and build self-confidence.
- Q: What themes are covered in 'Lifeskills for Adult Children'? A: The book covers themes related to emotional health, personal development, and interpersonal relationships. It addresses challenges specific to adult children of alcoholics.
- Q: Are there any specific techniques taught in this book? A: Yes, it teaches techniques for assertiveness, decision-making, and handling criticism. These techniques are beneficial for personal growth.